19 cereal apricots apples Recipes

flaxseed, steel-cut (irish) oats, dried apricots, coarsely chopped, dried apple, coarsely chopped, dried banana chips, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

cereal (toasted oat or bran squares or circles, granola), chopped mixed dried fruit (, apricots , apples, cherries, peaches, prunes, dates or figs), dry roasted peanuts, pretzel stick, broken in half, shredded coconut (optional), honey, ground cinnamon

seven-grain cereal, apple, peeled and chopped, dried apricots, chopped, dried cranberries, raisins, chopped dates, water, unsweetened apple juice, maple syrup, ground cinnamon, salt, chopped walnuts , optional

egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)

dried apricot, orange rind, orange juice, almonds or 1/2 cup hazelnuts, desiccated unsweetened coconut, crispy rice cereal (gluten free), dried apples or 1/2 cup raisins or 1/2 cup peach, ground almonds, cinnamon, light corn syrup, desiccated unsweetened coconut (garnish )

soy protein, wheat germ, oat bran, ground flax seed, rolled oats, whole almonds, sweetened coconut, all bran cereal, walnuts, molasses, canola oil, raisins, dried guava, dried apples, dried prunes, dried apricots, vanilla

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

red apples, peanut butter (more or less ), marshmallows, marshmallows, cut in half (may sub banana slices), cheerios toasted oat cereal (may sub raisins), dried apricots , split in half longwise (mine just peeled apart), toothpick

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

apple cider, dried apricot, finely chopped, dried sweetened cranberries, grape-nuts cereal (or something similar), brown sugar, packed, divided, all-purpose flour, divided, ground cinnamon, divided, honey, vanilla extract, apples, peeled, cored & cut into 8 wedges each

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

water, seven-grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricot, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts (optional)

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

oatmeal, soymilk or 1 cup rice milk, water, maple syrup or 2 tbsp agave syrup, chopped walnuts (optional), dried cranberries or 1/4 cup currants or 1/4 cup chopped dried apricot, crushed whole grain cereal, see note, ripe bananas, crushed pineapple, cinnamon, orange juice or 1/2 cup apple juice, blueberries