46 cauliflower sunflower seed Recipes

garlic cloves, cube fresh root ginger, head cauliflower, sunflower oil, cumin seed, mustard seed, hot green chillies, left whole, salt, freshly-ground black pepper, garam masala, chilli powder to taste (optional)

head broccoli, cut in florets, head cauliflower, cut in florets, red onion, chopped, miracle whip, sugar, vinegar, celery seed (optional), sunflower seeds, shelled

broccoli (cut up in small pieces the size of a nickle to a quarter. do not use the stems.), cauliflower (do the same as for broccolli), onion (or green s), cheddar cheese (shredded ), cooked bacon, sunflower seeds, raisins, sugar, mayonnaise, cider vinegar, red wine vinegar

bacon, head fresh broccoli, diced, head cauliflower, chopped, red onion, diced, sunflower seeds, creamy salad dressing, white wine vinegar, white sugar

fresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced almonds (or use sunflower seeds), raisins, crumbled feta cheese (can use more or less ), salt and black pepper (to taste), plain yogurt, mayonnaise, sugar (or to taste), lemon juice

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

bow tie pasta (optional), head broccoli, head cauliflower (optional), sunflower seeds, bacon, green onion (optional), raisins (optional), cheddar cheese, shredded, mayonnaise, red wine vinegar (or white ), sugar

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

spears fresh asparagus, trimmed and cut into 1/2 inch pieces, cauliflower florets, stalks celery ribs, chopped, canned kidney beans, drained, chopped hazelnuts, chopped fresh dill, dried basil, minced garlic, sunflower seed oil, chili powder, celery seed, salt

asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

cauliflower, butter, plain flour, milk, mustard, cayenne, cheddar cheese, gruyere cheese, parmesan cheese, bread, sesame seeds, sunflower seeds

cauliflower head, broccoli florets, red onion, finely chopped, miracle whip, sugar, red wine vinegar, sunflower seeds, raisins, bacon , cook crisp and crumbled

whole head cauliflower (do not cut up), bacon,cut in pieces, onion,chopped fine, brown sugar, salt, cider vinegar, pepper, dry roasted sunflower seeds

head cauliflower chopped into bite size pieces, stalks broccoli chopped into bite size pieces, turkey bacon browned and crumbled, green seedless grapes cut in half, red seedless grapes cut in half, shelled sunflower seeds, red onion chopped, bell pepper chopped, dressing, salad dressing, vinegar, granulated sugar, milk to thin

sunflower oil, onions, thinly sliced, cm gingerroot, grated, light muscovado sugar, cumin seed, tinned chopped tomatoes, ground turmeric, ground coriander, chili powder, sweet potatoes, cubed, cauliflower, cut into florets, tinned chickpeas, drained and rinsed, lemon , juice of, water

head broccoli (fouretts only), head cauliflower (tops ), sunflower seeds (the middle seed), chopped red onion, bacon, cooked and crumbled, cheese (white or yellow ), mayonnaise, cider vinegar, sugar

potato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish