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Mom's Broccoli Cauliflower Salad Recipe

Mom's Broccoli Cauliflower Salad Recipe

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Ingredients:

Serving

1/2 cauliflower head
2 bunches broccoli florets
1 medium red onion, finely chopped
1 1/2 cups miracle whip
1/3 cup sugar
2 tbsp red wine vinegar
1/2 cup sunflower seeds
1 cup raisins
12 slices bacon , cook crisp and crumbled

Directions:

Chop cauliflower, broccoli and red onion. Toss them together in a large bowl.
In another bowl whisk the Miracle Whip, sugar and red wine vinegar until smooth.
Toss dressing with the cauliflower, broccoli and red onion. Fold the rest of ingredients in and stir together.
For best results refrigerate overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	711.44 Kcal (2979 kJ)
Calories from fat	411.36 Kcal
		% Daily Value*
Total Fat	45.71g	70%
Cholesterol	84.72mg	28%
Sodium	1415.25mg	59%
Potassium	1013.59mg	22%
Total Carbs	68.76g	23%
Sugars	19.99g	80%
Dietary Fiber	7.57g	30%
Protein	20.01g	40%
Vitamin C	106.6mg	178%
Iron	2.6mg	14%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	171.09 Kcal (716 kJ)
Calories from fat	98.93 Kcal
		% Daily Value*
Total Fat	10.99g	70%
Cholesterol	20.37mg	28%
Sodium	340.35mg	59%
Potassium	243.75mg	22%
Total Carbs	16.54g	23%
Sugars	4.81g	80%
Dietary Fiber	1.82g	30%
Protein	4.81g	40%
Vitamin C	25.6mg	178%
Iron	0.6mg	14%
Calcium	20.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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