62 cauliflower onion peanut Recipes
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peanut oil, curry powder , turmeric, cumin and dried thyme and11 Morepeanut oil, curry powder , turmeric, cumin and dried thyme, cayenne pepper, chopped onion, minced garlic, cubed potatoes, vegetable stock, chopped cauliflower, carrot, chopped, fresh ginger, green beans, chopped, fresh lemon juice, salt and pepper35 min, 13 ingredients
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peanut oil, onion, minced and13 Morepeanut oil, onion, minced, head cauliflower (trimmed into 1/2 inch thick florets ), ginger, minced, garlic, minced, cayenne pepper, cumin seed, curry powder, canned plum tomatoes with liquid, water, salt & freshly ground black pepper, cubed boneless skinless chicken, cut into 1/4 inch cubes, lemon , juice of, minced fresh cilantro, raisins30 min, 15 ingredients
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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olive oil, onion, diced (about 1 cup) and10 Moreolive oil, onion, diced (about 1 cup), celery stalk, chopped (about 1/2 cup), grated fresh ginger, garlic, minced (about 2 tsp.), sweet potato, peeled and cut into 1-inch chunks (about 2 cups), diced tomatoes with chiles, butternut or acorn squash, cut into 1-inch chunks (about 3 cups), cauliflower florets (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed12 ingredients
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reduced-fat sour cream, fat-free mayonnaise, sugar and10 Morereduced-fat sour cream, fat-free mayonnaise, sugar, tarragon vinegar, salt, white pepper, chopped cabbage, coarsely chopped cauliflower, chopped celery, chopped onion, chopped green pepper, chopped cucumber, chopped peanuts20 min, 13 ingredients
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firm tofu, dark soy sauce and18 Morefirm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter40 min, 20 ingredients
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flour, madras curry powder, cumin seed, salt, water and9 Moreflour, madras curry powder, cumin seed, salt, water, egg, beaten, sweet potato, 1/4 inch diced and peeled, cauliflower , 1/4 inch pieces, onion, finely diced, fresh cilantro, minced, garlic clove, minced, jalapeno pepper, finely diced, peanut oil, divided, mango chutney50 min, 14 ingredients
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onion, garlic cloves (minced ), stalks celery and18 Moreonion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews50 min, 21 ingredients
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Cauliflower Curry
potatoes, cut in small chunks and18 Morepotatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice1 hour 10 min, 19 ingredients -
Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut
head cauliflower, head cabbage, spanish onion and7 Morehead cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin30 min, 10 ingredients -
Country Captain With Cauliflower and Peas
coriander seeds, fennel seed, cumin seed and19 Morecoriander seeds, fennel seed, cumin seed, whole black peppercorn, cardamom seed (from 3 whole green cardamom pods), cinnamon sticks, turmeric, scant cayenne pepper, peanut oil or 5 tbsp vegetable oil, divided, head cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, boneless skinless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onion, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth (or more ), crushed tomatoes in puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen baby peas (9 to 10 oz, do not thaw), coconut , shavings40 min, 22 ingredients -
Broccoli-Cauliflower-Pea Salad
broccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients -
Deep Fried Cauliflower
head of cauliflower, all-purpose flour and14 Morehead of cauliflower, all-purpose flour, whole milk or half-and-half, garlic salt, onion powder, pepper, chicken bouillon granules (i like to use a tsp of chicken base for a richer flavor), vegetable oil or peanut oil, for deep frying (peanut oil tolerates the higher heat very nicely), real mayonnaise, sour cream, cider vinegar, sugar, garlic cloves, crushed, couple dashes of each: garlic powder, pepper, dry mustard, blue cheese, crumbled (if you can get maytag blue, it s the best!)20 min, 16 ingredients -
Warm Peanut Vegetable Salad
light catalina dressing, broccoli floret and8 Morelight catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)27 min, 10 ingredients -
Vegetable Gado Gado With Peanut Sauce
head cabbage cut up, head cauliflower and16 Morehead cabbage cut up, head cauliflower, carrots cut in small strips, fresh green beans chopped, fresh bean sprouts, peanut sauce, oil, white onions finely chopped, garlic minced, vegetable stock, hot peppers chopped, lemon juice, grated rind of 1 lemon, chunky peanut butter, bay leaves, ginger root finely grated, salt, soy sauce with 1 tsp brown sugar added15 min, 18 ingredients -
Spicy Peanut Stew With Cool Cucumber Sauce
olive oil, onion, diced (about 1 cup) and17 Moreolive oil, onion, diced (about 1 cup), stalk celery, chopped (about 1/2 cup), fresh ginger, grated, garlic cloves, minced (about 2 tsp), sweet potato, peeled and cut into 1 inch chunks (about 2 cups), diced tomatoes with green chilies, butternut squash (about 3 cups) or 1 lb acorn squash, cut into 1 inch chunks (about 3 cups), cauliflower floret (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed, roasted peanuts, chopped, cucumber, peeled, seeded and diced (about 1/2 cup), cilantro, chopped, jalapeno pepper, stemmed, seeded and minced (optional), lime juice, fresh ginger , rated, salt1 hour 15 min, 19 ingredients -
Lightly Glazed Stir Fried Vegetables
peanut oil, cauliflower florets, broccoli florets and12 Morepeanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water25 min, 15 ingredients
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