Crunchy Peanut Coleslaw Recipe

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Crunchy Peanut Coleslaw
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Ingredients:

Directions:

  1. For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.08 Kcal (662 kJ)
Calories from fat 74.92 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 10.81mg 4%
Sodium 298.13mg 12%
Potassium 250.22mg 5%
Total Carbs 19.05g 6%
Sugars 12.01g 48%
Dietary Fiber 3.62g 14%
Protein 4.23g 8%
Vitamin C 27.5mg 46%
Iron 0.7mg 4%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 135.92 Kcal (569 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 13%
Cholesterol 9.29mg 4%
Sodium 256.33mg 12%
Potassium 215.15mg 5%
Total Carbs 16.38g 6%
Sugars 10.33g 48%
Dietary Fiber 3.12g 14%
Protein 3.64g 8%
Vitamin C 23.6mg 46%
Iron 0.6mg 4%
Calcium 43.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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