121212 cauliflower lentil pea carrot sweet curry jan Recipes

canola oil, onions, finely chopped, garlic cloves, minced (crushed ), fresh ginger, grated, ground coriander, ground cumin, ground turmeric, ground cinnamon, chili powder, potato, peeled and cut into bite-size cubes, red lentil, canned tomatoes, chopped, coconut milk, vegetable stock or 1 cup chicken stock, garam masala, salt, brown sugar, basmati rice, green peas, fresh cilantro, fresh (coriander), lemon juice

head cauliflower, water, olive oil, sweet curry powder, cayenne pepper, salt, ground black pepper, dry tiny pasta (such as acini de peppe)

olive oil, shallot, chopped fine, pine nuts, peeled shrimp (thawed ), frozen peas, carrot, shredded (about 1/2 cup), curry powder (to taste), crushed red pepper flakes (to taste), salt, black pepper, chicken broth, couscous

head cauliflower, frozen peas, thawed and uncooked, cheddar cheese, shredded, mayonnaise, ranch dressing mix

cauliflower, cut into bite size pieces, carrots, sliced, celery, sliced, onion, chopped, cream of chicken soup, mayonnaise, salt, curry powder, coriander, ground, ginger, ground, cheddar cheese, shredded, breadcrumbs, butter, melted

cauliflower, shelled peas or 60 g frozen peas, potatoes, corn oil, mustard seeds, ajmoh seeds, sesame seeds, salt, turmeric, red chili powder, garlic, ginger, stem (pulped), cumin powder or 2 tsp coriander powder, fresh coriander (to garnish )

lentils, water, carrots, chopped, garlic, crushed, low sodium tomato juice, minced parsley, butter, salt, pepper, dried oregano

olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt

vegetable oil, onion, chopped, cashews, basmati rice, cauliflower, cut into small florets, curry sauce (the 1 used was loyd grossman s dopiaza), chickpeas, rinsed, drained and paper towel dried, coriander leaves, roughly chopped

sweet peas, chopped sweet onion, extra virgin olive oil, red wine vinegar, salt and pepper, i use lots of freshly ground black pepper

peas, carrots, onion, garlic, bell pepper, shrimp, peanut oil

sweet potato, carrots, sweet onion, fresh ginger, chicken broth or 4 cups vegetable broth, salt, white pepper

basmati rice, vegetable broth, butter (can sub olive or canola oil), red lentil, peas (i lightly steam some frozen ones), ground cumin, curry powder, garam masala, coriander

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

peas and carrots, potatoes, onion, diced, chicken bouillon cube, water, butter, flour, curry, salt, pepper

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato