110989 cauliflower lentil carrot sweet curry jan Recipes

sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or stock, curry powder, pepper

sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or 3 cups stock, curry powder, salt, pepper

olive oil, onion, garlic cloves, cumin, turmeric, ground ginger, lentils, carrots, sweet potato, green beans, frozen peas

cauliflower floret, carrot, peeled , sliced diagoally, peanut oil, divided or 2 1/2 tsp canola oil, garlic cloves, finely minced, fresh ginger, peeled and grated, scallions, white part only, chopped, boneless skinless chicken breast, low-sodium low-fat chicken broth, hoisin sauce, soy sauce, chili paste with garlic (optional), cornstarch or 2 tsp arrowroot, unsalted dry roasted peanuts, coarsely chopped

carrots, sweet potatoes, butter, cinnamon, nutmeg, mace (optional)

carrots , cut into 1/3 inch slices, lentils, cooked,drained, onion, finely chopped, sage, curry powder, shoyu or 2 tbsp tamari, uncooked oats, walnuts or 1/2 cup pecans, chopped, parsley, finely chopped

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced, carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

sweet italian sausage, casings removed, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, diced tomatoes, lentils , picked over and rinsed, chicken broth, black pepper

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

cauliflower, half and half, curry, pepper, mustard, garlic, sea salt

lentils (preferably small), fresh flat-leaf parsley sprig, finely chopped (including stem), turkish bay leaf or 1/2 california bay leaf, chicken broth, water, whole black peppercorns, cumin seeds, extra-virgin olive oil, diced red bell pepper, diced carrot, diced celery, chopped onion, garlic cloves, chopped

frozen cauliflower, frozen carrots, fat-free sour cream, apple cider vinegar, garlic powder, salt and ground black pepper to taste, butter (optional)