32 carrot apple tofu Recipes

  • Carrot Salad with Apple and Tofu
    carrot, apple, parsley, yeast , inactive, canola oil and
    3 More
    carrot, apple, parsley, yeast , inactive, canola oil, vinegar, coconut cream, tofu, sliced
    8 ingredients
  • Carrot & Apple Salad
    pineapple tidbits, grated carrots, grated apples, raisins and
    4 More
    pineapple tidbits, grated carrots, grated apples, raisins, silken tofu, honey or 2 tbsp maple syrup, cinnamon, chopped roasted soybeans (optional)
    15 min, 8 ingredients
  • Sweet-And-Sour Tofu Vegetable
    orange juice, apple juice, lemon juice, turbinado sugar and
    16 More
    orange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil
    27 min, 20 ingredients
  • Mother Earth Salad
    tofu , cut in small bite sized pieces and lightly fried and
    12 More
    tofu , cut in small bite sized pieces and lightly fried, oil to fry the tofu, stalks celery, cut in fine slices, carrot, grated, apple, cut in small pieces, raisins, coconut flakes, scallion, cut in fine slices, soyanaise, hot curry powder, maple syrup or corn syrup, splash lemon juice, salt to taste
    13 ingredients
  • Bibimbop
    extra-firm tofu, drained, water, apple cider vinegar and
    15 More
    extra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt
    18 ingredients
  • Spicy Banh Mi
    toasted sesame oil, olive oil and
    17 More
    toasted sesame oil, olive oil, extra firm tofu, cut into 1/2-inch cubes, cornstarch, tamari soy sauce, nutritional yeast, rice vinegar (or apple cider vinegar), honey, red pepper flakes, shredded daikon radish (or regular red radish), shredded carrot, french baguette , split in half lengthwise, mayonnaise (or more to taste), red chili pepper , suace (like sriracha), soy sauce, cucumbers (6 inch), fresh cilantro, tomatoes, thinly sliced, lettuce leaves , torn
    30 min, 19 ingredients
  • Tofu Fruit and Veggie Smoothie Tofu Fruit and Veggie Smoothie
    frozen pineapple chunks, soft tofu, apple cider and
    2 More
    frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food
    4 min, 5 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Chris Young's Tofu Dinner Salad Chris Young's Tofu Dinner Salad
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or t... and
    10 More
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey
    25 min, 11 ingredients
  • Peanut Noodles with Gingered Vegetables and Tofu Peanut Noodles with Gingered Vegetables and Tofu
    peanut oil, fresh ginger, minced, broccoli, carrot and
    17 More
    peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes
    21 ingredients
  • Lean Tofu Pad Thai Lean Tofu Pad Thai
    brown rice noodles, unsalted tomato paste and
    15 More
    brown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges
    30 min, 17 ingredients
  • Kung Pao Tofu Rice Salad Kung Pao Tofu Rice Salad
    cooked brown rice, apple cider vinegar and
    10 More
    cooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed
    55 min, 12 ingredients
  • Cilantro-Scented Tofu Rice Salad Cilantro-Scented Tofu Rice Salad
    firm tofu, cooked long grain brown rice and
    8 More
    firm tofu, cooked long grain brown rice, chopped fresh cilantro, peeled and minced cucumber, carrots, peeled and minced, lettuce leaves, minced red onion, canola oil, apple cider vinegar, garlic, minced
    25 min, 10 ingredients
  • Lettuce Cups With Tofu and Cashews Lettuce Cups With Tofu and Cashews
    boston lettuce (or any 2 lettuce heads with big round lea... and
    13 More
    boston lettuce (or any 2 lettuce heads with big round leaves), cornstarch, chile puree , with garlic (or 1/2 fresh fresno red chile pepper, seeded and minced, and 1 clove garlic, minced), canola oil, fresh ginger, minced, garlic cloves, minced, oyster mushroom, finely chopped, flavored baked tofu (or on a plate, put firm tofu btwn towel paper, place another plate on top to squeeze water out for a), carrot, finely diced, green apple, cored and finely diced, canned water chestnut, rinsed and finely diced, unsalted cashews, toasted and coarsely chopped, toasted sesame oil, scallions, minced
    1 hour 5 min, 14 ingredients
  • N'awlins BBQ  shrimp  A.k.a. Cajun Tofu N'awlins BBQ shrimp A.k.a. Cajun Tofu
    extra-firm silken tofu, old bay seasoning, cayenne pepper and
    25 More
    extra-firm silken tofu, old bay seasoning, cayenne pepper, soy sauce, olive oil, onions, carrots, celery ribs, red bell pepper, green bell pepper, minced garlic cloves (or more ), fresh parsley, roma tomatoes, zucchini (or other summer squash), dried basil, dried oregano, dried thyme, dried chives, dried rosemary, garlic powder, dried onion, paprika, black pepper, dried sage, cayenne (or more ) (optional), molasses, apple cider vinegar, lemons
    1 hour 10 min, 28 ingredients
  • Rubenesque Sandwich - Clean Eating Rubenesque Sandwich - Clean Eating
    pita bread , halves, cheddar cheese , veggie shreds slices and
    15 More
    pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)
    19 min, 17 ingredients
  • Dongbei Salad Dongbei Salad
    peanuts, unsalted, peanut oil and
    13 More
    peanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar
    18 min, 15 ingredients




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