32 carrot apple tofu Recipes
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orange juice, apple juice, lemon juice, turbinado sugar and16 Moreorange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil27 min, 20 ingredients
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tofu , cut in small bite sized pieces and lightly fried and12 Moretofu , cut in small bite sized pieces and lightly fried, oil to fry the tofu, stalks celery, cut in fine slices, carrot, grated, apple, cut in small pieces, raisins, coconut flakes, scallion, cut in fine slices, soyanaise, hot curry powder, maple syrup or corn syrup, splash lemon juice, salt to taste13 ingredients
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extra-firm tofu, drained, water, apple cider vinegar and15 Moreextra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt18 ingredients
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toasted sesame oil, olive oil and17 Moretoasted sesame oil, olive oil, extra firm tofu, cut into 1/2-inch cubes, cornstarch, tamari soy sauce, nutritional yeast, rice vinegar (or apple cider vinegar), honey, red pepper flakes, shredded daikon radish (or regular red radish), shredded carrot, french baguette , split in half lengthwise, mayonnaise (or more to taste), red chili pepper , suace (like sriracha), soy sauce, cucumbers (6 inch), fresh cilantro, tomatoes, thinly sliced, lettuce leaves , torn30 min, 19 ingredients
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Tofu Fruit and Veggie Smoothiefrozen pineapple chunks, soft tofu, apple cider and2 Morefrozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food4 min, 5 ingredients
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Tofu Veggie Meatloaf - 130 Cals Per Serving!extra firm tofu, chopped onion, cooked brown rice and14 Moreextra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar18 ingredients
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Sweet and Sour Tofu Stir-Frybroccoli florets, cauliflower florets, sliced carrot and15 Morebroccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper35 min, 18 ingredients
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Chris Young's Tofu Dinner Saladsoyboy tofu , sliced into 1/2-inch bricks (caribbean or t... and10 Moresoyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey25 min, 11 ingredients
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Peanut Noodles with Gingered Vegetables and Tofupeanut oil, fresh ginger, minced, broccoli, carrot and17 Morepeanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes21 ingredients
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Lean Tofu Pad Thaibrown rice noodles, unsalted tomato paste and15 Morebrown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges30 min, 17 ingredients
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Kung Pao Tofu Rice Saladcooked brown rice, apple cider vinegar and10 Morecooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed55 min, 12 ingredients
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Cilantro-Scented Tofu Rice Saladfirm tofu, cooked long grain brown rice and8 Morefirm tofu, cooked long grain brown rice, chopped fresh cilantro, peeled and minced cucumber, carrots, peeled and minced, lettuce leaves, minced red onion, canola oil, apple cider vinegar, garlic, minced25 min, 10 ingredients
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Lettuce Cups With Tofu and Cashewsboston lettuce (or any 2 lettuce heads with big round lea... and13 Moreboston lettuce (or any 2 lettuce heads with big round leaves), cornstarch, chile puree , with garlic (or 1/2 fresh fresno red chile pepper, seeded and minced, and 1 clove garlic, minced), canola oil, fresh ginger, minced, garlic cloves, minced, oyster mushroom, finely chopped, flavored baked tofu (or on a plate, put firm tofu btwn towel paper, place another plate on top to squeeze water out for a), carrot, finely diced, green apple, cored and finely diced, canned water chestnut, rinsed and finely diced, unsalted cashews, toasted and coarsely chopped, toasted sesame oil, scallions, minced1 hour 5 min, 14 ingredients
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N'awlins BBQ shrimp A.k.a. Cajun Tofuextra-firm silken tofu, old bay seasoning, cayenne pepper and25 Moreextra-firm silken tofu, old bay seasoning, cayenne pepper, soy sauce, olive oil, onions, carrots, celery ribs, red bell pepper, green bell pepper, minced garlic cloves (or more ), fresh parsley, roma tomatoes, zucchini (or other summer squash), dried basil, dried oregano, dried thyme, dried chives, dried rosemary, garlic powder, dried onion, paprika, black pepper, dried sage, cayenne (or more ) (optional), molasses, apple cider vinegar, lemons1 hour 10 min, 28 ingredients
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Rubenesque Sandwich - Clean Eatingpita bread , halves, cheddar cheese , veggie shreds slices and15 Morepita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)19 min, 17 ingredients
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Dongbei Saladpeanuts, unsalted, peanut oil and13 Morepeanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar18 min, 15 ingredients
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