46739 carolina pork lower sodium Recipes

pork tenderloin, trimmed, extra-virgin olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground cumin, ground red pepper, sliced onion, grated orange rind, fresh orange juice, dried currants, sherry vinegar, sugar, fat-free , lower-sodium chicken broth, dry white wine

pork tenderloin, trimmed, chopped onion (about 1 medium), apricot preserves, dried apricots, pitted dried plums, fat-free , lower-sodium chicken broth, orange juice, cornstarch, salt, dried thyme, freshly ground black pepper, refrigerated sauerkraut

pork tenderloin, trimmed, kosher salt, divided, freshly ground black pepper, olive oil, divided, button mushrooms, thinly sliced, garlic cloves, minced, white wine vinegar, fat-free , lower-sodium chicken broth, creme fraiche or sour cream, dijon mustard, chopped fresh flat-leaf parsley

pork shoulder or 6 -8 lbs boston butt, salt, pepper, garlic powder, olive oil, onion, chopped, garlic cloves, minced, red pepper flakes (more or less to taste), apple cider vinegar, beer

pork tenderloin, trimmed, honey, lower-sodium soy sauce, hoisin sauce, dry sherry, five-spice powder, kosher salt, white pepper, boiling water, dried chinese mushrooms (such as wood ear mushrooms), dried flat wide wheat noodles (such as wide lo mein noodles), lower-sodium soy sauce, oyster sauce, hoisin sauce, canola oil, minced peeled ginger, garlic clove, minced, jalapeno pepper, seeded and minced, onion, thinly vertically sliced, fresh bean sprouts, green onions , cut into 2-inch pieces

pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)

extra-virgin olive oil, divided, pork tenderloin, trimmed and cut into 1/2-inch pieces, brown and wild rice blend, chopped onion, garlic cloves, minced, serrano chiles, seeded and minced, water, chopped fresh oregano, carton fat-free , lower-sodium chicken broth, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, crumbled queso fresco, sliced peeled avocado, baked tortilla chips

center-cut loin pork chops, all-purpose flour, lower-sodium soy sauce, minced peeled fresh ginger, grated orange rind, fresh orange juice, cornstarch, garlic cloves, minced, canola oil, shredded napa (chinese ) cabbage, sliced ripe mango, chopped fresh mint or mint leaves, grated orange rind (optional)

pork tenderloins, trimmed, lower-sodium soy sauce, divided, hoisin sauce, tomato sauce, sugar, grated peeled fresh ginger, garlic cloves, minced, seasoned rice vinegar, dark sesame oil, hot cooked chinese-style noodles (about 16 oz uncooked ), matchstick-cut carrots, diagonally sliced green onions, fresh cilantro leaves, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges

canola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar

balsamic vinegar, green olives, dried sweet cherries, fat-free , lower-sodium chicken broth, sugar, garlic cloves, thyme sprigs, cipollini onions, peeled, kosher salt, divided, olive oil, pork tenderloins, trimmed, freshly ground black pepper

dried white beans, boiling water, olive oil, divided, boneless pork picnic roast , cut into 1/2-inch pieces, salt, divided, black pepper, fat-free , lower-sodium chicken broth, water, fresh thyme sprigs, fresh sage sprig, coarsely chopped onion, coarsely chopped carrot, garlic cloves, coarsely chopped

boneless pork shoulder (boston butt), trimmed, kosher salt, black pepper, fat-free , lower-sodium chicken broth, garlic cloves, crushed, olive oil, cubed peeled sweet potato (about 1 lb), chopped onion, ground red pepper, cremini mushrooms, quartered, sliced green onions

apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

pork tenderloin, coconut milk, red curry paste, coarsely ground peanuts, coconut milk, brown sugar, lower-sodium soy sauce, lime juice, red curry paste, kosher salt

pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups