20565 caribbean style catfish Recipes

catfish fillets, low-fat margarine, green pepper, chopped, onions, chopped, chopped almonds (optional), fresh breadcrumb, oregano, fresh lime juice, coriander or 1 tbsp parsley (chopped), salt, water, garlic, crushed, bay leaf, red pepper flakes, lime peel

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

chopped onion, chopped celery, chopped green pepper, olive oil, diced tomatoes and green chilies, undrained, sliced fresh mushrooms, sliced ripe olives, drained, garlic powder, catfish fillets (6 oz each), grated parmesan cheese

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, garnish: lime wedges

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, coarsely crushed cornflakes, catfish fillets, cut into 1/2-inch-thick strips, hot sauce (such as crystal), hot pepper sauce (such as tabasco), worcestershire sauce, butter, fat-free ranch dressing, celery stalks , cut into 1/4 x 3-inch sticks, carrots , cut into 1/4 x 3-inch sticks

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )

fresh lime juice, honey, mango, diced, papaya, diced, green onion, minced, jalapeno pepper, minced, garlic, finely minced, salt, pepper, ground red pepper (cayenne, to taste), catfish fillets, u.s. farm-raised preferred for this recipe (approx size), olive oil

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

catfish (fillet), peanut oil, lemon, curry powder, salt, pepper, all-purpose flour

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, lime wedge (to garnish )

cornmeal, flour, ground chili powder, cayenne , to taste, garlic powder, salt, black pepper, catfish fillets, egg, lightly beaten, vegetable oil, butter, divided, hot pepper sauce, garlic, minced, minced onion, celery rib, good blue cheese dressing

limes, divided, catfish fillets, skin removed and cut into 1-inch-thick strips, yellow cornmeal, dried parsley flakes, paprika, ground red pepper, lemon pepper, salt, garlic powder, vegetable oil, corn tortillas or 8 (6 inch) flour tortillas, warmed, shredded green cabbage, shredded purple cabbage, creamy ranch salad dressing (marie s is the best), salsa, ripe avocado, sliced, tomato, diced, fresh cilantro, minced, sour cream

yellow cornmeal, paprika, cayenne pepper, buttermilk, hot sauce, catfish fillets (8-oz each) skins and bones removed, rinsed and patted dry, salt and freshly ground black pepper, peanut oil, for frying, remoulade sauce, for dipping , recipe follows, mayonnaise, creole mustard, cayenne pepper, lemon, juiced, worcestershire sauce, paprika

yellow cornmeal, paprika, cayenne pepper, buttermilk, hot sauce, catfish fillets (8-oz each) skins and bones removed, rinsed and patted dry, salt and freshly ground black pepper, peanut oil, for frying, remoulade sauce, for dipping , recipe follows, mayonnaise, creole mustard, cayenne pepper, lemon, juiced, worcestershire sauce, paprika

eggs, texas champagne hot sauce, water, catfish fillets, grind cornmeal, flour, paprika, salt, black pepper, cayenne pepper , to taste, peanut oil, for pan frying

onion, chopped, garlic, finely chopped, ghee or vegetable oil, water, whole tomatoes, salt, ground turmeric, ground coriander, pepper, catfish fillets, cut into 2 inch pieces

swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges