48 carb not Recipes
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- your mama meatloaf low beefed
- low for but
- mirj low crunchy chicken nuggets
- low breakfast casserole low fat
- low hash browns really potatoes
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green bell pepper, yellow bell pepper, red bell pepper and9 Moregreen bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)1 hour 15 min, 12 ingredients
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vegetable oil cooking spray, oat bran , plus and9 Morevegetable oil cooking spray, oat bran , plus, atkins baking mix , mixed together, atkins baking mix, baking powder, eggs, heavy cream or 1/2 cup milk, club soda, blueberries or 1/2 cup strawberries or 1/2 cup dried cranberries, if not sweet sprinkle with, splenda sugar substitute25 min, 11 ingredients
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Low Carb Noodle Puddingspaghetti squash, eggs, fat cottage cheese , not fat free and8 Morespaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )1 hour 40 min, 11 ingredients
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Low Carb Satisfy My Craving for but Not Lasagnasweet italian sausage, meatloaf mix (veal, beef, pork) and11 Moresweet italian sausage, meatloaf mix (veal, beef, pork), minced garlic, dried basil, whole milk ricotta cheese, pepper, eggs, garlic salt, grated pecorino romano cheese, low-carb whole wheat tortillas, shredded mozzarella cheese, shredded parmesan cheese1 hour 15 min, 13 ingredients
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Good Carb Meatloaf Sbd Phase 2ground turkey (lean but not all turkey breast) and5 Moreground turkey (lean but not all turkey breast), grated pecorino romano cheese or 2/3 cup parmigiano-reggiano cheese, italian salad dressing mix, eggs, montreal brand steak seasoning, old fashioned oats (not quick oats)1 hour 5 min, 6 ingredients
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Luxuriously Yummy Low Carb Ricotta Cheesemilk, whole (not pasteurized or organic ) and2 Moremilk, whole (not pasteurized or organic ), citric acid (check your health food store), salt , cheese (optional but i think necessary, check with your health food store and do not use table or canni) (optional)1 hour 30 min, 3 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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Fake Pancake (Low-Carb)egg whites (the flavor is not so good if you use yolks to... and2 Moreegg whites (the flavor is not so good if you use yolks too), oatmeal, sour cream or 1/2 cup yogurt15 min, 3 ingredients
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Low Carb Blueberry Muffinsvegetable oil cooking spray and8 Morevegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)40 min, 9 ingredients
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Low carb cilantro tortillasalmond flour, wheat gluten flour and5 Morealmond flour, wheat gluten flour, powdered soy protein concentrate, lard (not butter/margarine), salt, chopped cilantro, water7 ingredients
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Low Carb Neapolitan Parfaitsheavy cream and5 Moreheavy cream, sugar substitute, plus 2 tbsp (recommended: splenda ), no sugar added vanilla extract, unsweetened cocoa powder, fresh strawberries, sliced (sprinkle with 1 tbsp sugar substitute if not sweet), fresh mint, for garnish20 min, 6 ingredients
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Egg salad ( low carb choice )chopped hard-boiled eggs and7 Morechopped hard-boiled eggs, mayonnaise (not light or free, which contain extra sugars/carbs), dijon mustard, salt, pepper, chopped celery (optional), onion, chopped (optional), paprika , optional15 min, 8 ingredients
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Best Ever Low Carb Cheesecakecream cheese (not light , it has more carbs!) and6 Morecream cheese (not light , it has more carbs!), splenda granular (or use the equivalent sweetening power of your favourite sugar substitute...liquid splenda lowers th ), eggs, egg yolk, lemon juice, sour cream, vanilla2 hour 30 min, 7 ingredients
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