49 can cook barbecue Recipes

reduced-fat mayonnaise, barbecue sauce, lemon juice, pepper, salt, cooked chicken breasts, chopped, tomatoes, chopped, celery rib, sliced, corn, canned, salad greens , torn, bacon, cooked and crumbled

bacon, diced, stalk celery, sliced, onion, chopped, carrot, diced, black-eyed peas, cooked and drained, prepared mustard (dijon is great ), barbecue sauce , best you can find, green pepper, diced, potato chip, coarsely crushed, liquid (water , beer or chicken stock)

purchased fresh tomato salsa, corn kernels, cooked, well-drained canned black-eyed peas, green bell pepper, chopped, chopped fresh cilantro, jalapeno chili, seeded and finely chopped (about 2 tbsp), purchased fully cooked baby back pork ribs with barbecue sauce

onions, chopped, garlic cloves, minced, olive oil, salt, celery, diced, red bell pepper, chopped, green bell pepper, chopped, fresh chili pepper, dried oregano, dried thyme, ground cumin, ground black pepper, water, tomatoes, chopped and undrained, black-eyed peas, drained or 1 1/2 cups cooked black-eyed peas, pinto beans or 1 (15 1/2 oz) can red kidney beans or 1 (15 1/2 oz) can black beans or 1 1/2 cups cooked beans, barbecue sauce, salt, crushed tortilla chips, sour cream (optional)

refrigerated fully cooked barbecued shredded pork, diced tomatoes, undrained, canned black beans, rinsed and drained, beef broth, chopped green pepper, minced garlic

garlic, minced, ginger, minced, red onions, 1/2-inch dice, sambal oelek chili paste, hoisin sauce, canned whole tomatoes, drained, fresh lime juice, salt, fresh ground black pepper, canola oil (for cooking )

quick-cooking oatmeal or 2 cups white bread, torn into cubes, milk (i use skim), lean ground beef, onion, chopped, salt (to taste), black pepper (to taste), ketchup, water, ketchup, cider vinegar, worcestershire sauce, brown sugar ( splenda is fine), pineapple tidbits, drained or 1 (8 oz) can crushed pineapple, mustard or 1/2 tsp dijon

flour (can use 3/4 cup ), seasoning salt or 1/2 tsp white salt, black pepper, paprika, garlic powder, beef short ribs (bone-in ), oil, onions, chopped, minced fresh garlic (optional), tomato sauce, barbecue sauce, molasses, cider vinegar, cayenne pepper (optional) or tabasco sauce, to taste (optional)

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes, undrained, water, barbecue sauce (they recommend hot and spicy), chili powder, dried oregano, pepper, salt, whole wheat hamburger buns

barbecue sauce, canned chipotle chilies, seeded, adobo sauce (from canned chilies), eggs, worcestershire sauce, salt, pepper, garlic, minced, onion, finely minced, lean ground beef, quick-cooking oats, ketchup

lean ground beef, onion, finely chopped, fresh minced garlic, dryed chili flakes (or to taste), bacon, cooked and crumbled, brown sugar , packed, barbecue sauce, red kidney beans, rinsed and drained, butter beans, rinsed and drained, pork and beans, undrained, molasses, dijon mustard, chili powder (can use more ), salt and pepper

head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)

italian dressing, chili sauce (i use heinz), lemon juice, salt, pepper, shrimp, peeled, cooked and deveined, onion , cut into 2 inch pieces, green pepper , cut into 2 inch pieces, red pepper , cut into 2 inch pieces, fresh pineapple , cut into 2 inch pieces (or use canned chunk pineapple), wooden skewers

prepared or homemade barbecue sauce, beef broth, brown sugar, brown mustard, ground cinnamon, canned tomato puree, shredded cooked pork or smoked ham, salt and tabasco sauce, hamburger buns

tomato, beer, hint pork, barbecue sauce, more beer, firehouse chili, more beer, salt, jalapeno pepper, freshly ground, shredded beef, beer, mixed spice, onion, garlic, canned bell pepper, nice blend chili, balanced chili, chili , pot

tomato sauce, chopped onions, green pepper, brown sugar, worcestershire sauce, dry mustard, salt, bottled hot pepper sauce, mixed pickling spices, cooked beef or 6 cups pork

veat bites, diced (available at www.veat.com), onion, diced, olive oil (for cooking ), garlic cloves, diced, fresh gingerroot, finely diced, ketchup, crushed red pepper flakes, tabasco sauce, maple syrup, vinegar (you can use any kind... but i prefer balsamic.), salt and pepper, to taste

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing