24 cajun pepper spinach Recipes

  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach
    chicken breast, boneless and skinless and
    7 More
    chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste
    50 min, 8 ingredients
  • Spinach Dip with Cajun Pita Chips
    sour cream and
    11 More
    sour cream, frozen chopped spinach, thawed and squeezed dry, chopped sweet red pepper, chopped green onions, garlic clove, minced, salt, hot pepper sauce, pita breads (6 inches), halved and split, butter, melted, ground cumin
    20 min, 12 ingredients
  • Cajun Parsnip Fritters on Baby Spinach
    parsnips, peeled, egg, separated, flour, milk and
    9 More
    parsnips, peeled, egg, separated, flour, milk, salt , to taste, fresh ground black pepper , to taste, ground cayenne pepper , to taste, baby spinach leaves, olive oil, walnut oil (or just sub an extra tbsp of olive oil here), sherry wine vinegar, oil (for deep frying), chopped walnuts
    35 min, 13 ingredients
  • Cajun Shrimp Orecchiette
    uncooked orecchiette pasta, butter, chopped shallots and
    8 More
    uncooked orecchiette pasta, butter, chopped shallots, garlic, chopped, chopped green onion, cracked black pepper, white wine, diced plum tomatoes, shrimp - peeled and deveined, baby spinach
    35 min, 11 ingredients
  • Creamy Cajun Shrimp and Pasta
    butter, whole wheat rotini, cooked, onion, diced and
    10 More
    butter, whole wheat rotini, cooked, onion, diced, head garlic, chopped, green onion, chopped, cajun spices , tony chachere s spice n herbs, white pepper, coarsely ground, diced tomatoes, drained, baby shrimp, baby spinach, parmigiano-reggiano cheese, grated, dry white wine, heavy cream
    30 min, 13 ingredients
  • Cheesecake Factory Cajun Jambalaya Pasta
    white pepper, cayenne pepper, salt, paprika, garlic powder and
    16 More
    white pepper, cayenne pepper, salt, paprika, garlic powder, boneless skinless chicken breasts (halved ), shrimp (peeled and deveined ), water, fettuccine, spinach fettuccine, olive oil, chopped tomatoes, sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, onion, sliced, chicken stock, cornstarch, white wine, chopped fresh parsley, onion powder
    40 min, 21 ingredients
  • Easy Lowfat Cajun Jambalaya
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice
    30 min, 11 ingredients
  • Creamy Cajun Chicken Pasta Light Redoux
    boneless skinless chicken breasts , cut into thin strips and
    11 More
    boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder
    35 min, 12 ingredients
  • Cajun Veggie Chili Cajun Veggie Chili
    vegetable broth, onion, green bell pepper, red bell pepper and
    10 More
    vegetable broth, onion, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, peas , black eyed , canned, black beans, canned, cooked corn kernels, spinach, fresh, fresh lemon juice
    14 ingredients
  • Cajun Shrimp Spread Cajun Shrimp Spread
    cream cheese, softened, sour cream, mayonnaise and
    8 More
    cream cheese, softened, sour cream, mayonnaise, garlic cloves, minced, hot pepper sauce (tabasco, to taste), chopped cooked peeled shrimp, frozen chopped spinach, thawed and squeezed dry, chopped red sweet bell peppers, chopped green onions, assorted cracker
    30 min, 11 ingredients
  • Cajun Chicken Salad Cajun Chicken Salad
    spiced nuts, butter, sugar, ground red cayenne pepper and
    16 More
    spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks
    15 min, 20 ingredients
  • Cajun Chicken with Pepper Jack Cajun Chicken with Pepper Jack
    boneless chicken breasts skinned and
    7 More
    boneless chicken breasts skinned, pepper jack cheese shredded, frozen spinach thawed and drained, olive oil, sea salt to taste, black ground pepper, lots of toothpicks
    55 min, 8 ingredients
  • Cajun Chicken-and-Rice-Stuffed Peppers Cajun Chicken-and-Rice-Stuffed Peppers
    red bell peppers and
    10 More
    red bell peppers, skinless, boneless chicken breast , cut into 1/2-inch pieces, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked converted rice, salt, baby spinach leaves, chopped fresh chives
    11 ingredients
  • Cajun Shrimp Orecchiette Cajun Shrimp Orecchiette
    uncooked orecchiette, butter, chopped shallot and
    8 More
    uncooked orecchiette, butter, chopped shallot, garlic, chopped, chopped green onion, cracked black pepper, white wine, diced plum tomato, shrimp, peeled and deveined, baby spinach
    35 min, 11 ingredients
  • Bayou Stuffed Catfish with Cajun Beurre Blanc Bayou Stuffed Catfish with Cajun Beurre Blanc
    jumbo lump crabmeat, by 6 by 1-inch baked cornbread and
    19 More
    jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe
    1 hour 45 min, 21 ingredients
  • Montana's Spinach Dip Montana's Spinach Dip
    cream cheese, alfredo sauce, red peppers, red onions and
    7 More
    cream cheese, alfredo sauce, red peppers, red onions, cajun spices, worcestershire sauce, spinach, seasoning salt, cheddar cheese, mozzarella cheese, hot sauce
    10 min, 11 ingredients
  • Amy's Cajun Shrimp Florentine Amy's Cajun Shrimp Florentine
    shrimp, peeled and deveined, tails off and
    13 More
    shrimp, peeled and deveined, tails off, extra virgin olive oil, butter, flour, whole milk (approximately ), green onions, chopped, garlic cloves, grated, nutmeg, frozen spinach, thawed and squeezed dry, salt and pepper, to taste, parmesan cheese, freshly grated, fresh basil, chopped, pasta , cooked al dente (whatever you like), tomato, seeded and diced
    2 hour , 15 ingredients




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