Bayou Stuffed Catfish with Cajun Beurre Blanc Recipe

Posted by
Rate It!
Bayou Stuffed Catfish with Cajun Beurre Blanc
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. BREADING FOR FISH:
  2. Mix together crabmeat, cornbread, spinach, pine nuts, mustard and salt and pepper. Lay fish skin side up and top with 2 1/2 ounces stuffing. Roll tightly and refrigerate until set. Dredge in seasoned flour, dip in buttermilk, and roll through fish fry mix. Deep fry at 350 degrees F until light brown. Remove to sheet pan and finish in a preheated 350 degree F oven until temperature of 150 degrees F. Top with 1 1/2 ounces cajun beurre blanc and garnish with lemon.
  3. CAJUN BEURRE BLANC:
  4. In heavy saucepan, add all ingredients except butter and cream. Reduce the liquid over low heat. Add heavy cream and reduce by half. Slowly add butter, whipping continuously-alternating pan on and off flame. Strain and add seasoning.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1178.98 Kcal (4936 kJ)
Calories from fat 802.07 Kcal
% Daily Value*
Total Fat 89.12g 137%
Cholesterol 240.05mg 80%
Sodium 912.61mg 38%
Potassium 665.64mg 14%
Total Carbs 50.54g 17%
Sugars 7.8g 31%
Dietary Fiber 6.24g 25%
Protein 37.26g 75%
Vitamin C 9mg 15%
Vitamin A 1.1mg 36%
Iron 4.3mg 24%
Calcium 275.6mg 28%
Amount Per 100 g
Calories 257.46 Kcal (1078 kJ)
Calories from fat 175.15 Kcal
% Daily Value*
Total Fat 19.46g 137%
Cholesterol 52.42mg 80%
Sodium 199.29mg 38%
Potassium 145.36mg 14%
Total Carbs 11.04g 17%
Sugars 1.7g 31%
Dietary Fiber 1.36g 25%
Protein 8.14g 75%
Vitamin C 2mg 15%
Vitamin A 0.2mg 36%
Iron 0.9mg 24%
Calcium 60.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top