Directions:
- Directions:
- Preheat oven to 350 degrees.
- Flatten the chicken to 1/4-inch thickness.
- In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.
- Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used.
- Brush each chicken breast with the olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1764.44 Kcal (7387 kJ) | ||
| Calories from fat | 1113 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123.67g | 190% | |
|---|---|---|---|
| Cholesterol | 483mg | 161% | |
| Sodium | 3329.78mg | 139% | |
| Potassium | 1777.82mg | 38% | |
| Total Carbs | 44.79g | 15% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 10.35g | 41% | |
| Protein | 136.63g | 273% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 7.7mg | 43% | |
| Calcium | 845.3mg | 85% | |
| Amount Per 100 g | |||
| Calories | 234.98 Kcal (984 kJ) | ||
| Calories from fat | 148.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 190% | |
|---|---|---|---|
| Cholesterol | 64.32mg | 161% | |
| Sodium | 443.44mg | 139% | |
| Potassium | 236.76mg | 38% | |
| Total Carbs | 5.96g | 15% | |
| Sugars | 0.36g | 11% | |
| Dietary Fiber | 1.38g | 41% | |
| Protein | 18.2g | 273% | |
| Vitamin C | 1.2mg | 16% | |
| Vitamin A | 0.2mg | 52% | |
| Iron | 1mg | 43% | |
| Calcium | 112.6mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
China Chicken Salad
Chicken breast halves (bone-in, skin-on ), Olive oil, Salt and 16 more.. -
Cooked Chicken for Recipes - Barefoot Contessa Style
Chicken breasts, bone-in and skin on, Olive oil and 2 more.. -
The Best Curried Chicken Salad
Whole chicken breasts, bone in,skin on, Olive oil, Salt and 10 more.. -
Curried Chicken Salad
Chicken breasts, bone in, skin on, Olive oil, Salt and 9 more.. -
Lemon-Rosemary Chicken Breasts
Olive oil, Salt, Pepper and 4 more.. -
Chicken and Butternut Squash
Bone-in chicken breasts, skinned or 2 lbs chicken breasts and 6 more.. -
Apricot Glazed Chicken
Chicken breasts, skin-on, bone-in, Apricot preserves and 6 more.. -
Lemon-Rosemary Chicken Breasts
Olive oil, Salt, divided, Black pepper, divided and 4 more.. -
Roasted Chicken Breasts and Butternut Squash with Herbed Wine Sauce
Bone-in chicken breast halves (about 2 lb), skinned and 6 more.. -
Spinach-Stuffed Chicken Breasts
Olive oil, Onion, chopped and 7 more.. -
Spinach and Black Bean Quesadillas
Olive oil, Chopped yellow onion, Garlic, peeled and minced and 8 more.. -
Copycat Carrabba's Pasta Carrabba
Chicken breasts, skinned & boned, Balsamic vinegar and 13 more.. -
Chicken Breasts With Cream Cheese Stuffing
Chicken breasts, with skin and bone and 4 more..
Also Try
-
Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach
Chicken breast, boneless and skinless and 7 more.. -
-
-
-
-
-
-
Chicken with white beans and tomatoes
Cannellini beans rinsed, Grape tomatoes, Fresh thyme and 5 more.. -
Chicken with Balsamic Vinegar, Sweet Onions and Thyme
All-purpose flour, Table salt, divided and 8 more.. -
Italian Country Chicken & Peppers
Boneless skinless chicken breasts, cut into bite size pie... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
