36 cajun beef vegetable Recipes

corn bread/muffin mix, ground turkey or beef, diced tomatoes, drained, frozen mixed vegetables, thawed, tomato paste, shredded cheddar cheese, green onions, thinly sliced

quality ground beef, vegetable oil , can substitute bacon drippings, flour , heaping, onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomato paste, chili powder, cumin powder, sugar , to taste, salt, cayenne pepper, water, red kidney beans (optional), sliced green onion (optional), grated cheddar cheese (optional)

vegetable oil, ground beef, green bell pepper, chopped, onion, chopped, garlic, minced, diced tomatoes with mild green chilies, undrained, tomato sauce, grain rice, uncooked, salt, dried basil, dried oregano, ground cayenne pepper, ground white pepper, ground black pepper, head cabbage, chopped, shredded colby cheese

fresh shrimp (peeled and devined), chicken breasts or thighs or a combination of both (boneless and diced), andouille or smoked kielbasa (sliced), celery (chopped ), green bell pepper (chopped ), onion (chopped ), okra (fresh or frozen) sliced, bay leaves, garlic cloves (minced or paste), tomato (seeded and chopped ), green onion (scallions) stalks (chopped)- optional, fresh parsley (chopped) - 2 tblsp if using dried, stock (chicken, seafood or beef), tabasco sauce to taste, tblsp of cajun seasoning, salt & black pepper to taste, vegetable oil, white all purpose flour

lean pork chops, vegetable oil cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, mashed, beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy), hot cooked rice

water, tomato paste, salt, ground black pepper, ground cayenne pepper, green bell pepper, chopped, red bell pepper, chopped, fresh corn kernels, vegetable oil, onion, chopped, garlic, minced, ground beef

onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced

ground beef, onion, diced, celery, diced, carrot, sliced, garlic cloves, minced, cajun-style stewed tomatoes, beef bouillon granules, dried parsley, seasoning salt, oregano, sweet basil, pepper, tomato sauce, kidney beans, undrained, water, beef broth, shredded cabbage, elbow macaroni, monterey jack cheese, grated

sugar, unsalted butter, softened, salt, egg, well beaten, vanilla, cold milk, cold milk, flour (1 1/3 cups for dough & 3 tbsp to lightly work surface), vegetable oil (for frying ) (optional), margarine, onion, grated, celery, finely chopped, ground pork, garlic, minced, dried thyme or 1 tbsp fresh thyme, chopped, cayenne pepper, salt, sweet paprika, pepper, dried sweet basil leaves, ground beef, red potatoes, coarsely grated & packed, beef stock or 1 cup pork stock, cream cheese, heavy cream, dried oregano or 1 tbsp fresh oregano, chopped, dried thyme or 1 tbsp fresh thyme, chopped

lean flank steak, dry red wine, fusilli (corkscrew) pasta, uncooked, sliced fresh mushrooms, julienne-sliced green pepper, sliced pimiento, dried oregano, dried thyme, nonfat mayonnaise, white wine vinegar, vegetable cooking spray

sirloin beef tips, salt-free cajun seasoning, vegetable oil, green bell pepper, chopped, onion, chopped, garlic cloves, minced, beef broth, diced tomatoes, undrained, worcestershire sauce, white wine vinegar, dried basil, salt, pepper, frozen mashed potatoes, cornstarch, cold water

vegetable oil, cross-cut sections beef shanks, beef short ribs (sometimes called flanken), cut into 1-rib pieces if necessary, onions, chopped, red bell peppers, chopped, water, beef broth, garlic cloves, minces, cayenne to taste, file powder, cajun-style white rice

vegetable oil, yellow onions, chopped, garlic cloves, minced, jalapeno peppers, minced (or to taste), sun-dried tomatoes, minced, capers, drained, tomato paste, chili powder, ground cumin, cayenne (or to taste), lean ground beef, lean ground turkey, breadcrumbs, milk, tomatoes, finely diced (or chopped ), white onion, finely diced, fresh cilantro, finely chopped, cider vinegar, sugar

ground beef, mixed vegetables, cajun-style (undrained ), condensed tomato soup, diced tomatoes, undrained, sausages , with cheddar cheese (about 8 oz), shredded cheddar cheese

vegetable oil, chicken gizzards, minced green bell peppers, ground beef, ground pork , plus, ground pork, water, beef broth or 14 oz chicken broth, cornstarch, flour, milk, distilled white vinegar, sugar, salt, fresh coarse ground black pepper, cayenne pepper, garlic powder, onion powder, dried parsley flakes

vegetable oil, chicken gizzard, minced green bell peppers, ground beef, ground pork, water, beef broth, cornstarch, all-purpose flour, milk, distilled white vinegar, granulated sugar, salt, fresh coarse ground black pepper, cayenne pepper, garlic powder, onion powder, dried parsley flakes

grass-fed ground beef, white onion, fine dice, green bell pepper, fine dice, stalks celery, fine dice, chicken broth (or vegetable broth, as desired), organic black beans, rinsed and drained, prepared brown basmati rice, cajun seasoning (i use kittencal s recipe the best creole/cajun seasoning mix ), sea salt, black pepper

all-purpose flour, cajun seasoning blend (such as tony chachere s), cubed lean beef stew meat, olive oil, frozen stew vegetables, thawed, beef broth, fresh morel mushrooms, sliced, diced tomatoes and green chiles (such as ro*tel mild), tomato sauce, chopped fresh basil, garlic, minced, herbes de provence (optional), bay leaves, merlot wine, sea salt and ground black pepper to taste