223729 cafeteria baked white fish Recipes

skinless white fish fillets (cod, haddock, or other fish fillets), flour, mayonnaise, lemon pepper seasoning, dried parsley flakes, water

white fish fillet (3-4), skinned sliced tomatoes (see note 1), sugar, chopped parsley, melted butter, flour, sweet paprika, old bay seasoning , to taste, salt , to taste, pepper , to taste, lemon, cut in wedges

white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon

white fish fillets (1 per person ), plain white flour, egg, whisked, parmesan cheese, freshly grated, fresh ground black pepper, olive oil

olive oil, white fish fillets, salt, flour , as required (for dredging), fresh ground black pepper , as required, low sodium chicken broth or 3/4 cup fish stock, fresh lemon juice, chopped fresh parsley, chopped fresh chives

white fish, skinned and cut into 4 pieces, salt, white wine, tomatoes, flat leaf parsley, finely chopped

white fish fillets, skinless, onions, sliced into half rings, butter, white wine, salt, pepper, garlic clove, white wine or 1 1/2 tbsp lemon juice, heavy cream, oregano, cheddar cheese, shredded, parmesan cheese, shaved

potatoes, olive oil, divided, fingerling potatoes, washed and cut into 1/2-inch slices, garlic cloves, minced, fresh chives, minced, sea salt , to taste, ground pepper , to taste, fish, dry white wine, olive oil, lemon juice, fresh tarragon or another of your favorite herbs, chopped, garlic clove, minced, sea salt , to taste, ground pepper , to taste, white fish fillets, 6 oz each, skinned 2 thin lemon slices (for garnish), paprika for garnish

white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese

any white fish fillets, carrots, chopped, parsley, celery root, chopped, green pepper, chopped, butter, mushroom soup mix (or flour), white wine, cooking water , from the fish, grated cheese, sour cream, sliced mushrooms, chopped dill

white fish fillets, spaghetti sauce, shredded mozzarella cheese

flour, baking powder, salt, egg, milk (approx .), firm white fish fillet, cut in strips, oil, lemon wedge

green chilies, seeded and chopped, garlic cloves, coriander leaves, ground coriander, ground cumin, flaked sea salt, olive oil, white wine vinegar, italian bread (thick slices), olive oil, garlic cloves, sliced, white fish fillets

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper

olive oil, onion, finely chopped, plain flour, dry white wine, fish stock, cream, chopped parsley, salt & pepper, white fish fillet, skin removed and cut into 2 cm cubes (snapper best), sheets frozen puff pastry, egg, beaten for glazing

white fish fillets, water, onion, chopped, parsley, peeled chopped potatoes, fish stock, oil, very thin noodles, salt and pepper, lemon , zest of, grated

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water