26 butternut and stew with couscous Recipes

whole butternut squash, chopped sweet onion, garlic, minced, paprika, ground cinnamon, ground nutmeg, ground cumin, divided, vegetable stock, cooked chickpeas, rinsed and drained, diced tomatoes, drained, water, kosher salt, couscous, uncooked

olive oil, carrot, diced, onion, diced, red bell pepper, chopped, whole cumin seed, bay leaf, crumbled, chickpeas, rinsed and drained, butternut squash soup, couscous

extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

olive oil, butternut squash (about 1 1/2 lb), peeled, seeded, and cut into 2-inch cubes, onion, cut into 6 wedges, water, couscous, minced fresh parsley leaves, mushrooms, halved, low-salt chicken broth or vegetable broth, apple cider or juice, all-purpose flour, raisins, mustard greens or swiss chard, stems and center ribs discarded and greens washed, spun dry, and coarsely chopped (about 2 cups)

ups water, divided, vertically sliced onion, sliced leek, thick) slices carrot, cubed peeled turnips (about 1 lb), bay leaf, cubed peeled butternut squash (about 1 1/2 lb), ground cumin, ground red pepper, ground cinnamon, saffron, garlic cloves, mince, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard (about 12 oz), chopped cilantro, salt, divided, freshly ground black pepper, fresh lemon juice, uncooked couscous, extravirgin olive oil, crumbled goat or feta cheese

tomato sauce, ground ginger, ground cumin, ground cinnamon, salt, pepper, onion, cut into wedges, beef chuck, trimmed and cut into 2-inch pieces, flour, butternut squash, peeled and cut into 1-inch pieces (about 1 lb), couscous, chickpeas, rinsed, fresh cilantro, roughly chopped

olive oil, boneless beef cube, onion, chopped, garlic cloves, mined, fresh ginger, minced, butternut squash, peeled & cut into bite-sized cubes, diced tomatoes, tomato sauce, beef broth, ground cumin, cinnamon, red pepper flakes, couscous, cooked, sliced almonds, fresh parsley, minced

boneless skinless chicken thighs , cut into 1/2-inch pieces, stewed tomatoes, cut up, cubed peeled butternut squash, green peppers , cut into 1/2-inch pieces, onion, sliced and separated into rings, water, salt, ground cumin, ground coriander, pepper, minced fresh parsley, hot cooked couscous , optional

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

onions, cut into 1/2-inch wedges (2 cups), boneless beef chuck roast, cut into 1-inch cubes, dry red wine or 1 1/2 cups beef broth, tomato paste, balsamic vinegar or 1/3 cup cider vinegar, cinnamon sticks, dried rosemary, crushed, ground allspice, salt, crushed red pepper flakes, butternut squash, peeled, seeded and cut into 1 1/2-inch pieces (about 4 1/2 cups), granny smith apples, cored and cut into 1/2-inch wedges, hot cooked couscous

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

olive oil, yellow onion, diced, garlic, minced, ground cumin, cinnamon stick, salt and pepper to taste, butternut squash - peeled, seeded, and cut into 2-inch cubes, red potatoes, cut into 2-inch cubes, vegetable broth, garbanzo beans, drained, canned diced tomatoes with their juice, pitted, brine-cured green olives, lemon zest, water, uncooked couscous, plain yogurt, chopped fresh cilantro

extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous

olive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika

eggplant, cubed, zucchini, cubed, butternut squash, cubed, onion, chopped, tomato, chopped, carrot, sliced, garlic clove, minced, raisins, tomato sauce, water, vegetable stock powder, ground cumin, turmeric, cinnamon, paprika, red pepper flakes, vegetable broth, salt, couscous

cubed butternut squash, chopped carrots, onions, chopped, sliced zucchini, diced tomatoes, undrained, garbanzo beans, rinsed and drained, vegetable broth, garlic cloves, minced, cumin, allspice, pepper, hot cooked couscous, feta cheese

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional