79099 bulgur salad scallions herbs Recipes

bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin

bulgur, low-sodium chicken broth, chopped walnuts, cider vinegar, light brown sugar, dijon mustard, salt, olive oil, granny smith apple, peeled, cored, cut into 1/4-inch dice, diced cooked skinless, boneless chicken meat from a rotisserie bird, scallions, thinly sliced

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

bulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces

bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds

bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette

grade bulgur, tomatoes, finely chopped, scallions, thinly sliced, garlic cloves, minced, jalapeno, seeded and finely chopped, tomato paste, extra virgin olive oil, chopped mint, chopped flat leaf parsley, crushed red pepper flakes, salt & freshly ground black pepper, balsamic vinegar, for sprinkling

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt

bulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved

carrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing

fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges

water, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel

bulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil

water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated