337331 bulgur chickpeas roasted peppers cumin dressing Recipes

chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)

garlic, olive oil, onion, roasted ) bell peppers, cumin, chili powder, avocado, skim milk

al fresco roasted pepper & asiago chicken sausage, diced fresh tomatoes, garlic, finely minced, chopped fresh cilantro, chopped fresh parsley, chopped fresh basil, fresh lemon juice, balsamic vinegar, extra virgin olive oil, divided, chopped red onion, black pepper, sugar, french bread (sliced into 32 pieces), olive oil cooking spray, shredded fresh asiago cheese, for garnish, fresh oregano leaves, for garnish (wash and pat dry )

olive oil, butter, onions, chopped, sliced roasted peppers, tomato paste, fresh lemon juice, crumbled dried thyme, ricotta cheese, freshly grated parmesan cheese

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots

bulgar wheat, vegetable stock, hot, morroccan mixed spice or 1 large pinch each ground cumin and ground cinnamon, zest 1 lemon , juice 1/2 lemon, olive oil, red onion, finely sliced, chickpeas, drained, roasted peppers, drained and torn into shreds, coriander, leaves only

chickpeas, drained and rinsed, olive oil, salt, cayenne pepper, cumin

chickpeas, roasted red peppers, tahini, salt, pepper, lemon juice, garlic cloves, cumin, cayenne pepper, paprika

fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges

roasted red pepper, garlic cloves, limes , juice and zest of, grainy mustard, honey, miso (or sake), sherry wine vinegar, canola oil, salt , and, hot chili flakes

store-bought or homemade pie dough, roughly chopped jarred roasted peppers, chopped scallions, cooked and crumbled sausage, shredded cheddar cheese, eggs, heavy cream , half-and-half or milk, kosher salt and freshly ground pepper, chopped fresh parsley, paprika or chile powder, or some grated lemon zest (optional)

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

tinned chickpeas, drained and rinsed, lemon , juice of, canned roasted peppers (reserve the oil for drizzling) (optional), tahini, garlic clove, thinly chopped, olive oil, black pepper, flat leaf parsley, to garnish, onion, finely chopped, ground cinnamon, cumin seed, ground lamb, olive oil, for drizzling, pitta bread , griddled

chickpeas, cooked (about two15 oz. cans), onions, chopped, cumin, vegetable stock (or chicken stock), flour, butter, half-and-half, salt , to taste, pepper , to taste, cilantro, chopped (or parsley)

chickpeas, black olives, chopped red onion, chopped fresh parsley, lemon, cumin, salt, pepper, olive oil

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)