Roasted Pepper and Asiago Chicken Sausage Fresh Tomato Bruschetta Recipe

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Roasted Pepper and Asiago Chicken Sausage Fresh Tomato Bruschetta
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Ingredients:

Directions:

  1. In a small mixing bowl, combine the diced tomatoes, minced garlic, chopped herbs, lemon juice, balsamic vinegar, 2 tbs of olive oil, and chopped red onion. Season with salt, sugar and black pepper.*
  2. Brush the French bread slices lightly with the remaining 3 tbs of olive oil and lightly toast under the broiler (about 5 - 6 from broiler unit). Toast can burn quickly, so keep a watchful eye on this process.
  3. Meanwhile, spray a skillet with cooking spray and grill the al fresco Roasted Pepper & Asiago Chicken Sausages over medium high heat until nicely browned. Slice each link on the diagonal into 8 pieces.
  4. Top each toast point with a slice of the chicken sausage, followed with a spoonful of bruschetta, and garnish with fresh oregano and a small shaving of Asiago Cheese.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.04 Kcal (310 kJ)
Calories from fat 48.56 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 2.72mg 1%
Sodium 61.98mg 3%
Potassium 97.27mg 2%
Total Carbs 4.98g 2%
Sugars 1.48g 6%
Dietary Fiber 0.82g 3%
Protein 1.91g 4%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 149.55 Kcal (626 kJ)
Calories from fat 98.08 Kcal
% Daily Value*
Total Fat 10.9g 8%
Cholesterol 5.49mg 1%
Sodium 125.18mg 3%
Potassium 196.47mg 2%
Total Carbs 10.06g 2%
Sugars 2.98g 6%
Dietary Fiber 1.65g 3%
Protein 3.86g 4%
Vitamin C 11.4mg 9%
Iron 1mg 3%
Calcium 86.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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