58002 buckwheat yogurt banana guilt free Recipes

  • Power Waffles with Yogurt, Bananas and Almonds
    warm light soy milk * or nonfat milk (105of. to 115of.) and
    15 More
    warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted
    16 ingredients
  • Buckwheat Oat Bread - Gluten Free
    milk, yeast, eggs, butter (melted ), applesauce and
    10 More
    milk, yeast, eggs, butter (melted ), applesauce, dough enhancer, buckwheat flour, tapioca flour, brown rice flour, potato starch, gluten-free oats, xanthan gum, cinnamon, molasses, salt
    1 hour 15 min, 15 ingredients
  • Guilt-Free Snack Mix
    crispy corn cereal squares, dried mixed fruit, chopped and
    3 More
    crispy corn cereal squares, dried mixed fruit, chopped, yogurt covered raisins, chopped mixed nuts, banana chips
    10 min, 5 ingredients
  • Guilt-Free Chocolate Mousse
    cool whip free, fat free cream cheese and
    3 More
    cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix
    20 min, 5 ingredients
  • Shannon's Sugar-Free, Guilt-Free Fruit Compote
    banana (sliced width wise), walnuts (chopped ) and
    5 More
    banana (sliced width wise), walnuts (chopped ), vanilla extract, margarine, cinnamon, sugar substitute (granular-altern the best), water
    20 min, 7 ingredients
  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Guilt Free Chocolate Chip Cookie
    old fashioned oats, whole wheat pastry flour, baking soda and
    7 More
    old fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract
    30 min, 10 ingredients
  • Banana and Yogurt Crepes
    fat-free or low-fat lactose-free milk, flour, egg and
    7 More
    fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)
    30 min, 10 ingredients
  • Guilt Free Strawberry Liquada
    ripe banana, strawberry, skim milk, vanilla extract and
    2 More
    ripe banana, strawberry, skim milk, vanilla extract, ice cubes, honey (optional) or equal sugar substitute (optional) or splenda sugar substitute (optional)
    5 min, 6 ingredients
  • Guilt Free Blueberry Liquada
    ripe banana, blueberries, orange juice or 1 cup skim milk and
    2 More
    ripe banana, blueberries, orange juice or 1 cup skim milk, honey or 1 tsp equal sugar substitute, ice cubes
    5 min, 5 ingredients
  • Buckwheat-Yogurt Banana Bread (Guilt-Free) Buckwheat-Yogurt Banana Bread (Guilt-Free)
    unsweetened applesauce, margarine, sugar, eggs and
    7 More
    unsweetened applesauce, margarine, sugar, eggs, bananas, mashed (i like to whip mine with a stick blender so they are nice and frothy, with no lumps), all-purpose flour, buckwheat flour, baking soda, baking powder, salt, plain yogurt
    55 min, 11 ingredients
  • Buckwheat-Honey Pancakes Buckwheat-Honey Pancakes
    buckwheat flour, all-purpose flour, baking powder and
    9 More
    buckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten
    12 ingredients
  • Banana Daquri Banana Daquri
    banana, fat free milk, rum, honey
    4 ingredients
  • Buckwheat Wraps/Tortillas - Gluten Free Buckwheat Wraps/Tortillas - Gluten Free
    tapioca starch, rice flour, sorghum flour, buckwheat flour and
    4 More
    tapioca starch, rice flour, sorghum flour, buckwheat flour, sweet rice flour , amount approximate (more or less, depending on moisture), baking powder, xanthan gum, water, very hot
    30 min, 8 ingredients
  • Guilt-Free Cookies and Cream Smoothie Guilt-Free Cookies and Cream Smoothie
    nonfat milk and
    2 More
    nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)
    5 min, 3 ingredients
  • Guilt Free Eggs With Curry and Water Chestnuts Guilt Free Eggs With Curry and Water Chestnuts
    egg beaters egg substitute, butter buds and
    8 More
    egg beaters egg substitute, butter buds, green onions, minced, curry (or to taste, madras is recommended), water chestnuts, diced, cayenne pepper , to taste, salt , to taste, apple, slices for garnish (optional), banana, slices for garnish (optional), orange juice , for dressing apple slices and banana slices as garnish (optional)
    7 min, 10 ingredients
  •  guilt-Free Ice Cream Wannabe guilt-Free Ice Cream Wannabe
    fat free greek yogurt, unsweetened cocoa powder and
    3 More
    fat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal
    5 min, 5 ingredients
  • Guilt Free Oatmeal Cookies Guilt Free Oatmeal Cookies
    margarine, brown sugar , packed, egg, ripe banana, mashed and
    8 More
    margarine, brown sugar , packed, egg, ripe banana, mashed, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, rolled oats, chopped walnuts, apples
    12 ingredients




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