Directions:
- In a medium bowl, mix together crispy corn cereal squares, dried fruit mix, yogurt covered raisins, mixed nuts and banana chips. Store in sealed, airtight containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.92 Kcal (3119 kJ) | ||
| Calories from fat | 144.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 25% | |
|---|---|---|---|
| Sodium | 266.28mg | 11% | |
| Potassium | 706.72mg | 15% | |
| Total Carbs | 162.23g | 54% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 10.52g | 21% | |
| Vitamin C | 360mg | 600% | |
| Iron | 3.7mg | 20% | |
| Calcium | 696mg | 70% | |
| Amount Per 100 g | |||
| Calories | 351.7 Kcal (1472 kJ) | ||
| Calories from fat | 68.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 25% | |
|---|---|---|---|
| Sodium | 125.72mg | 11% | |
| Potassium | 333.67mg | 15% | |
| Total Carbs | 76.6g | 54% | |
| Sugars | 7.7g | 65% | |
| Dietary Fiber | 3.87g | 33% | |
| Protein | 4.97g | 21% | |
| Vitamin C | 170mg | 600% | |
| Iron | 1.7mg | 20% | |
| Calcium | 328.6mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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