121424 brown toast sardines spring Recipes

whole wheat bread, butter, spring onion (green onion), sardines , in brine, drained and bones removed, fresh lemon juice

firm white sandwich bread, lightly toasted, sardines in oil, drained, mayonnaise, minced onion, chopped fresh parsley

extra virgin olive oil, shallots, garlic clove, tomatoes, paprika, salt, pepper, brown sugar, sardines, bread, goat cheese, arugula

sardines in oil , extra virin olive oil, well drained (king oscar s), cream cheese, softened, at room temp, horseradish, drops tabasco sauce (more if needed), lemon juice, grated onions (less if wanted), white wine (optional), black pepper, toasted almond, crushed potato crisps or 1/4-1/2 cup crushed seasoned potato chip, fresh parsley, chopped

extra virgin olive oil, zucchini, lemon juice, handful basil , leaves picked and torn, handful flaked almonds, toasted, sardines in olive oil, drained

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

sardines packed in olive oil, drained (such as king oscar), fresh lemon, salt and ground black pepper to taste, cayenne pepper, dried oregano, dried thyme, crushed red pepper flakes , or to taste, garlic cloves, chopped, chopped sun-dried tomatoes, capers

sardines (1 can), onions, egg, mayonnaise, lemon juice (fresh lemon), garlic (half clove), capers (pickled )

sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish

sardines in oil, petite diced tomatoes, garlic clove, minced, dried parsley flakes, curry powder, medium hot, smoked spanish paprika (pimenton), crushed red pepper flakes, ground cumin, spaghetti squash , about 1-1 . 5 lb

sardines in oil, onion, diced small, capers, anchovies (from a jar, in oil), garlic clove, chopped, dried red chili peppers, crushed, tomatoes , a handful, halved, fresh flat leaf parsley , a handful, chopped, spaghetti, fresh ground black pepper

sardines (fresh or frozen ), seasoned flour (flour mixed with salt and pepper. use white pepper if you have it), olive oil (more might be needed), onion, sliced, garlic clove, crushed, bay leaves, dried chili, chopped large (anaheim or ancho work well), paprika, sherry wine vinegar, white wine, salt and pepper, red onion, sliced into wedges, green bell pepper, sliced, tomatoes, sliced in half

toast, chutney, mustard, lemon juice, mayonnaise, breadcrumbs, grated cheese, sardines (preferably canned )

sardines, undrained, juice of 3 medium lemons, worcestershire sauce, hot sauce, bread, toasted

sardines in water, drained, chopped green onions, prepared horseradish, dried dillweed, plain nonfat yogurt, lemon juice, melba toast, shredded carrot

sardines in oil, well drained (king oscar s brislings in extra virgin olive oil), mayonnaise, grated onion, dijon mustard, lemon juice, pepper, minced fresh parsley

sardines, chopped (oil-packed), eggs, garlic cloves, finely chopped, fresh parsley leaves, finely chopped plus extra for garnish, chopped pepperoncini peppers, fresh breadcrumb, grated caciocavallo (a firm mozarella-like cheese), extra virgin olive oil, fresh ground black pepper, lemon , halves

sardines (canned in oil and drained), turkish bread (large split ), parmesan cheese (shaved - 40 g), parsley (flat-leaf chopped ), lemon (cut into wedges, optional to serve ), garlic cloves, kalamata olives (pitted , about 60 olives), capers (salted, rinsed and drained), anchovy fillets (good quality ), black pepper (freshly ground , estimated), olive oil (60ml, plus extra to drizzle)