108 brown nut salad Recipes

brown rice, cooked, red pepper, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, finely chopped, ginger, finely chopped, pine nuts , roasted, soy sauce, lemon juice, olive oil (or hemp oil), fresh parsley, chopped, salt

brown rice, dry, fresh parsley, fresh basil, fresh mint, onion, garlic clove, cucumber, extra-virgin olive oil, fresh lemon juice, toasted pine nuts (optional), salt, fresh ground pepper

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

pine nuts, cooked brown rice, carrot, chopped finely, red pepper, chopped finely, apple, chopped finely, mushrooms, sliced finely, walnuts, chopped, corn kernels, drained, lemon juice, chutney, oil, curry powder

olive oil, brown onions, sliced thinly, sea salt, black pepper, cooked brown rice, parsley, chopped, coriander, chopped, pine nuts, toasted, brown sugar, balsamic vinegar

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

brown rice, red bell pepper, chopped, spring onions, chopped, parsley, finely chopped, cashew nuts, lemon , juice of, extra virgin olive oil, balsamic vinegar, worcestershire sauce, sultana (optional), pine nuts (optional)

brown rice , mint, and currant salad, brown onions, halved and sliced, s &p, currants, red wine vinegar , to cover currants, brown rice, cooked and kept warm, parsley, leaves only - sliced, mint, olive oil, pine nuts, toasted, lemons , juice of, green chillies , finelt sliced

olive oil, brown onions, halved and sliced, sea salt, ground, freshly ground black pepper, currants, red wine vinegar, cooked brown rice , kept warm, flat leaf parsley, leaves only, mint, leaves only, green chilies, finely sliced, lemons, juiced, pine nuts, toasted

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

head red leaf lettuce or 1 head romaine lettuce, fresh spinach, mandarin oranges , sections, red grapes, salad oil, white wine vinegar, garlic clove, brown sugar, dried chives, curry powder, soy sauce, almonds, avocado

baby spinach (or lettuce... spinach is more healthy), mandarin orange, strawberries, almonds, walnut pieces, hulled sunflower seeds, brown flax seed, raspberry vinaigrette dressing

sliced, peeled peaches, sliced, peeled pears, sliced plums, blueberries, raspberries, cooking sherry, light brown sugar, sweet butter, all-purpose flour, chopped pecans

red onion, sliced into rings, romaine lettuce, radicchio, red leaf lettuce, curly endive lettuce, pignoli nuts or 1/2 cup pine nuts, toasted, scallions, thinly sliced, parmigiano-reggiano cheese, shaved with a vegetable peeler into thin strips, prosciutto di parma, cut into bite size pieces, garlic cloves, smashed and peeled, extra virgin olive oil, balsamic vinegar, red wine vinegar, dark brown sugar, salt and pepper

mixed wild and brown basmati rice, cooked and cooled, sultanas, ground nut oil, walnuts, toasted, tomatoes, diced, cucumbers, diced, red and yellow pepper, diced, red skinned apple, chopped, scallions, chopped, salt and pepper, salad dressing, garlic clove, white wine vinegar, extra virgin olive oil, salt and pepper