21422 broiled atar tofu zucchini Recipes

  • Tofu Stuffed Zucchini
    zucchini, onion, tomatoes, peeled, oil, flour and
    5 More
    zucchini, onion, tomatoes, peeled, oil, flour, tofu , blended, garlic, salt, pepper, mozzarella cheese, grated,for topping
    1 hour , 10 ingredients
  • Grilled Veggie and Tofu Stack with Balsamic and Mint
    balsamic vinegar, garlic cloves, minced, olive oil and
    7 More
    balsamic vinegar, garlic cloves, minced, olive oil, sliced fresh mint leaves plus sprigs for garnish, extra-firm tofu , cut crosswise into 8 slices, drained on paper towels, zucchini, trimmed , cut lengthwise into four 4-inch-long slices, red bell pepper, rounded ends trimmed, seeded , cut lengthwise into 4 pieces, japanese eggplant, trimmed , cut lengthwise into four 4-inch-long slices, diameter portobello or shiitake mushrooms, stems removed, head of radicchio , quartered through root end
    25 min, 10 ingredients
  • Zucchini Shirataki Pancakes
    tofu shirataki noodles and
    9 More
    tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt
    20 min, 10 ingredients
  • Broiled  Mussels
    zucchini (grated ), carrot (grated ), leek (grated ) and
    7 More
    zucchini (grated ), carrot (grated ), leek (grated ), ginger (grated , or lemon grind), white wine, butter, salt (or to taste), chili pepper flakes (or to taste), mussels, emmenthaler cheese
    25 min, 10 ingredients
  • Tofu Mayonnaise
    tofu, drained and cut into cubes, sesame oil and
    5 More
    tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil
    10 min, 7 ingredients
  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Broiled Za'atar Tofu and Zucchini Sammich Broiled Za'atar Tofu and Zucchini Sammich
    spice mix (spice), firm tofu, drained and
    3 More
    spice mix (spice), firm tofu, drained, mozzarella cheese, shredded, zucchini, sliced 1/4 inch thick, bread
    20 min, 5 ingredients
  • Broiled, Marinated Tofu Sandwich Broiled, Marinated Tofu Sandwich
    firm tofu, olive oil, ground cumin, chili powder and
    10 More
    firm tofu, olive oil, ground cumin, chili powder, dried oregano, garlic, minced, white wine vinegar, dry white wine, whole wheat bread, mayonnaise, roma tomatoes, sliced, arugula, red onion, thinly sliced, salt and ground black pepper to taste
    40 min, 14 ingredients
  • Broiled Marinated Tofu Sandwich Broiled Marinated Tofu Sandwich
    firm tofu (chinese-style ) and
    9 More
    firm tofu (chinese-style ), ground cumin , chili powder and dried oregano, olive oil, minced garlic, white wine vinegar, dry white wine, thick slices whole wheat bread, lightly toasted, chili mayonnaise (see below ), sliced tomato , washed arugula and, optional: slices of red onion, salt and freshly ground black pepper
    10 ingredients
  • Tofu Zucchini Patties Tofu Zucchini Patties
    firm silken tofu, coarsely chopped and
    14 More
    firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve
    30 min, 15 ingredients
  • Hot Salad (With Potatoes, Avocado, Tofu, Zucchini) Hot Salad (With Potatoes, Avocado, Tofu, Zucchini)
    diced tomato, chopped carrot, avocado, extra firm tofu and
    8 More
    diced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard
    25 min, 13 ingredients
  • Broiled Zucchini Stuffed With Gruyere and Feta Broiled Zucchini Stuffed With Gruyere and Feta
    zucchini, butter, salt and pepper, feta, cottage cheese and
    5 More
    zucchini, butter, salt and pepper, feta, cottage cheese, gruyere, egg, chopped parsley, chopped marjoram, flour
    50 min, 10 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Grilled Rosemary, Tofu, and Veggie Panini Grilled Rosemary, Tofu, and Veggie Panini
    raspberry balsamic vinegar, water, minced shallot and
    9 More
    raspberry balsamic vinegar, water, minced shallot, minced rosemary, sea salt, firm tofu, zucchini, red bell pepper, fat-free swiss cheese, fresh basil leaf, crusty bread or 3 good rolls
    24 hour 10 min, 12 ingredients
  • Broiled Parmesan Tomatoes Broiled Parmesan Tomatoes
    broiled parmesan tomatoes, parmesan, chopped fresh basil and
    6 More
    broiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.
    8 min, 10 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake
    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients




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