48 broccoli matchsticks Recipes

kale, stems and inner ribs removed and leaves thinly sliced, broccoli stems, peeled and julienned, salt, extra-virgin olive oil, leeks, white and tender green parts only, thinly sliced, lemon juice, freshly squeezed, hazelnuts, toasted and chopped, freshly ground pepper, fresh pecorino romano or manchego cheese, coarsely shredded

chicken broth, soy sauce, ginger, pepper, cornstarch, water, peanut oil, onions or 1/4 cup green onion, chopped, boneless skinless chicken breast, thinly sliced, broccoli , matchsticks (stalks and florets sliced lengthwise like wooden matches), fresh mushrooms, sliced, water chestnuts, drained and sliced

lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper

tahini (sesame seed paste), water, rice wine vinegar, low-sodium soy sauce, dark sesame oil, honey, salt, grated peeled fresh ginger, chile paste with garlic (such as sambal oelek), garlic cloves, minced, uncooked whole wheat spaghetti, broccoli florets, matchstick-cut carrots, sliced green onions, chopped fresh cilantro, sesame seeds, toasted, salt

chopped romaine lettuce, chopped broccoli, matchstick-cut or shredded carrot, kraft light ranch dressing, kraft 2% milk shredded cheddar cheese, oscar mayer center cut bacon, cooked, crumbled

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced

creamy peanut butter, rice vinegar, vegetable broth (or chicken broth), soy sauce, honey, lime juice, minced gingerroot, minced garlic, sesame oil, vegetable oil, chopped cilantro leaf, ground red pepper, farfalle pasta (bow ties), broccoli slaw mix, baby carrots , julienned (to matchstick size), sliced scallions

broiler-fryer chicken (3 to 4 lb), cornstarch, water, dry sherry, cider vinegar, hoisin sauce, soy sauce, instant chicken bouillon granules, cornstarch, vegetable oil (for frying ), minced fresh ginger, onions, chopped, fresh broccoli , cut into 1-inch pieces, red peppers or 1 green pepper, chopped, button mushrooms, drained, vermicelli (optional), red pepper , cut into matchstick pieces, for garnish

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar

beef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes

chicken broth, uncooked couscous, bacon, olive oil, broccoli (floweretts and stems), matchsticked carrots, chopped green onions, fresh cracked black pepper , to taste, kosher salt, quartered cherry tomatoes

heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes

extra-virgin olive oil, garlic , smashed, red pepper flakes, head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks, kosher salt and freshly ground black pepper, red wine vinegar, few tbsp water or pasta cooking water, if needed, penne pasta , cooked al dente, parmesan cheese, for garnish

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

broccoli , cut into small flowerets, carrots , cut into matchsticks, red bell pepper , deseeded and cut into matchsticks, yellow bell pepper , deseeded and cut into matchsticks, cucumber , cut into matchsticks, beansprouts, scallions, finely chopped, watercress, roasted peanuts, lime juice, fresh mint, chopped, fresh cilantro, chopped, red pepper flakes, light soy sauce, sugar, vegetable oil

salmon fillet, 4-6 oz, broccoli floret, sweet potato, peeled and cut into matchstick-size pieces, beet, peeled and cut into matchstick-size pieces, mushrooms, cut in half

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)