Directions:
- TOSS lettuce with broccoli, carrots and dressing.
- TOP with cheese and bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.11 Kcal (800 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 10% | |
| Sodium | 847.92mg | 35% | |
| Potassium | 233.84mg | 5% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 0.7mg | 4% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 124.36 Kcal (521 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 19% | |
|---|---|---|---|
| Cholesterol | 19.51mg | 10% | |
| Sodium | 551.74mg | 35% | |
| Potassium | 152.16mg | 5% | |
| Total Carbs | 9.26g | 5% | |
| Sugars | 2.96g | 18% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 4.76g | 15% | |
| Vitamin C | 13.6mg | 35% | |
| Vitamin A | 1.1mg | 54% | |
| Iron | 0.5mg | 4% | |
| Calcium | 109.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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