26 broccoli chicken casserole light Recipes

skinless, boneless chicken breast halves, broccoli florets,cooked, condensed cream of mushroom soup, light miracle whip, shredded cheddar cheese, stuffing, bread, dry mix

chicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions

chicken breasts, cooked and shredded, fresh finely chopped broccoli, chopped onion, italian parsley, chopped, turkey bacon, cooked and crumbled, shredded cheese (casserole mix), light mayonnaise, dijon mustard, lemon juice, crescent roll dough , packages, egg

frozen broccoli, thawed and drained or 2 (10 -15 oz) packages lightly steamed fresh broccoli, condensed cream of mushroom soup (if served with ham or beef) or 1 (10 3/4 oz) can cream of chicken soup, four inch (if with poultry), sliced fresh mushrooms, drained or 1 (6 oz) jar lightly sauteed sliced fresh mushrooms, mayonnaise, fresh lemon juice, more to taste, salt & freshly ground black pepper, seasoned dry bread crumb, butter or 1/2 cup margarine, melted, freshly grated parmesan cheese

dried whole wheat rotini, frozen asian-style vegetables , with broccoli, thawed, condensed cream of chicken soup, milk, light mayonnaise, black pepper, white meat chicken, cubed french bread (1/2 inch cubes ), butter, melted, garlic powder

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

frozen chopped broccoli, thawed and drained, condensed low fat cream of chicken, lemon juice, light margarine, melted, reduced fat shredded cheddar cheese

frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, onion, finely chopped, egg, lightly beaten, ground nutmeg, pepper, fat-free milk, reduced-sodium chicken broth, bacon strips, cooked and crumbled

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

frozen broccoli florets, cooked chicken, diced, condensed cream of chicken soup, light mayonnaise, mushroom stems and pieces, drained, curry powder, grated black pepper, parmesan cheese, freshly grated

head broccoli , cut into florets then lightly steamed, condensed cream of mushroom soup, undiluted, sour cream, mayonnaise (such as hellman s, do not use salad dressing), dry white wine, lemon juice, garlic powder, fresh ground black pepper, cayenne pepper, cooked chopped chicken, shredded cheddar cheese, onion, chopped, celery rib, finely diced, freshly grated parmesan cheese (can use more ), saltine crackers, crushed, melted butter

water, margarine, stuffing mix (such as stovetop ), cubed cooked chicken, frozen california-blend vegetables (broccoli, carrot, cauliflower), american cheese, light cream of mushroom soup, garlic powder, dried marjoram leaves, dried thyme leaves, ground sage

whole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper

frozen broccoli , i usually use fresh, steamed and blanched, chicken, cooked, cubed, cream of mushroom soup, mayonnaise , i use hellmans light, curry in 2 tsp. butter, garlic, onion, chopped, cheddar cheese, shredded, breadcrumbs, buttered or, buttermilk biscuits

whole roasting chicken , roasted and fine diced (or equivalent amount of chicken breasts, about four), frozen broccoli, almonds, lightly toasted, cream of mushroom soup (standard sized can), mayonnaise, lemon , juice of, sherry wine, curry powder (or to taste, i usually use about 2 tb.), grated sharp cheddar cheese

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)