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Curried Chicken and Broccoli Casserole Recipe

Curried Chicken and Broccoli Casserole Recipe

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Ingredients:

Serving

1 whole roasting chicken , roasted and fine diced (or equivalent amount of chicken breasts, about four)
1 lb frozen broccoli
1/2 cup slivered almonds, lightly toasted
8 oz cream of mushroom soup ( standard sized can)
1/2-3/4 cup mayonnaise
1 lemon , juice of
2 tbsp sherry wine
1 tbsp curry powder (or to taste, i usually use about 2 tb.)
1 cup grated sharp cheddar cheese

Directions:

Preheat oven to 350.
Spray 9 x 13 glass baking dish with non-stick spray. Arrange broccoli in bottom, sprinkle with almonds and arrange chicken on top.
For the sauce, mix cream of mushroom soup, mayonnaise, lemon juice, sherry, and curry powder until well blended. Spoon evenly over the top of the chicken. Sprinkle cheddar on top.
Bake at 375 for 45 minute until cheese starts to turn golden and it is bubbly. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.54 Kcal (1807 kJ)
Calories from fat	293.61 Kcal
		% Daily Value*
Total Fat	32.62g	50%
Cholesterol	74.26mg	25%
Sodium	558.54mg	23%
Potassium	369.69mg	8%
Total Carbs	13.87g	5%
Sugars	2.14g	9%
Dietary Fiber	4.49g	18%
Protein	14.11g	28%
Vitamin C	59.1mg	98%
Vitamin A	1mg	32%
Iron	2.5mg	14%
Calcium	209mg	21%

Amount Per 100 g
Calories	193.96 Kcal (812 kJ)
Calories from fat	131.97 Kcal
		% Daily Value*
Total Fat	14.66g	50%
Cholesterol	33.38mg	25%
Sodium	251.05mg	23%
Potassium	166.17mg	8%
Total Carbs	6.24g	5%
Sugars	0.96g	9%
Dietary Fiber	2.02g	18%
Protein	6.34g	28%
Vitamin C	26.6mg	98%
Vitamin A	0.4mg	32%
Iron	1.1mg	14%
Calcium	93.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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