18 broccoli avocado seeds Recipes
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broccoli, cut into bite-size florets and9 Morebroccoli, cut into bite-size florets, peas, fresh or frozen, cucumber, cut into small, slim batons, feta cheese, crumbled, sesame seeds (sunflower, flax, pumpkin), toasted, avocado , cut into pieces, quinoa or cous cous, mint, roughly chopped, lemon juice, olive oil , extra virgin10 ingredients
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bean sprouts (alfalfa, broccoli,onion or any combination) and11 Morebean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)15 min, 12 ingredients
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extra virgin olive oil, red wine vinegar, brown sugar and12 Moreextra virgin olive oil, red wine vinegar, brown sugar, freshly ground black pepper, green onions, chopped, chopped celery, carrot , julienned, broccoli florets, cauliflower florets, avocados - peeled, pitted and diced, fresh lemon juice, grated asiago cheese, pine nuts, toasted, kumquats - rinsed, seeded and sliced20 min, 15 ingredients
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frozen edamame beans, thawed, fresh broccoli florets and10 Morefrozen edamame beans, thawed, fresh broccoli florets, avocado, chopped, fresh lime juice, garlic, minced, jalapeno, minced, tomato, chopped and seeded, red onion, minced, green onions, thinly sliced, fresh cilantro, chopped, kosher salt, freshly ground black pepper12 ingredients
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whole chickens , breast on the bone and14 Morewhole chickens , breast on the bone, yukon gold potatoes, peeled and cut into 2-inch chunks, salt, yellow bell pepper, quartered, jalapeno, seeded and halved lengthwise, fresh lime juice, olive oil, fresh ground pepper, mayonnaise, celery rib, finely chopped, red onion, finely chopped, hass avocado , halved lengthwise pitted and sliced lengthwise 1/8 inch thick, pitted kalamata olives , sliced crosswise 1/8 inch thick, cheese, crumbled (1/2 cup), alfalfa , radish or 1 cup broccoli sprouts2 hour , 15 ingredients
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Broccoli Peach Salad With Avocado and Sunflower Seeds
fresh broccoli florets, each floret cut in half and9 Morefresh broccoli florets, each floret cut in half, baking soda, water, rice vinegar, fresh peach, peeled, diced, fresh avocado, peeled, diced, lemon juice, sunflower seeds, soft raisins (optional), poppy seed dressing15 min, 10 ingredients -
California Chicken Pockets
cooked chicken breast, chopped, frozen chopped broccoli and9 Morecooked chicken breast, chopped, frozen chopped broccoli, avocado, peeled and chopped, rice, cooked, tomato, seeded and chopped, mozzarella cheese, shredded (2 oz), egg, hard-cooked and chopped, mayonnaise, dijon mustard, celery seed, pita pockets, halved1 hour 30 min, 11 ingredients -
Guiltless Guacamole
broccoli floret, frozen peas, avocado, peeled and seeded and7 Morebroccoli floret, frozen peas, avocado, peeled and seeded, red onion, finely diced, spring onion, trimmed and thinly sliced, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh coriander, chopped, fresh lime juice, salt43 min, 10 ingredients -
Winter Salad With Lemon Yogurt Dressing
plain yogurt, fresh parsley, chopped, avocado oil and14 Moreplain yogurt, fresh parsley, chopped, avocado oil, fresh lemon juice, garlic clove, pressed, sea salt, fresh ground black pepper, romaine lettuce, coarsely chopped, jicama, peeled and diced, carrots, thinly sliced into rounds, avocado, halved peeled pitted and sliced, celery , sliced into half moons, kohlrabi, peeled and diced or 1 cup broccoli stem, peeld and diced, garbanzo beans, drained if canned, kalamata olive, pitted and halved, radish, sliced thin, roasted sunflower seeds29 min, 17 ingredients -
Balsamic Fajita Chicken Wraps To Go
boneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients -
California Vegetable Salad
lettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients -
Basic Green Salad-no Really
red and green butter lettuce and6 Morered and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing7 ingredients
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