Directions:
- • Chop kale, broccoli, cauliflower and green onion.
- • Grate carrot.
- • Thinly slice celery, radish and purple cabbage, and break up cabbage slices.
- • Throw ingredients into 1 or 2 serving bowls (recipe serves 2, after a fast anyway).
- • Top with cubed avocado and hemp seeds.
- • Dress with apple cider vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.89 Kcal (2315 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Sodium | 538.64mg | 22% | |
| Potassium | 5065.52mg | 108% | |
| Total Carbs | 93.47g | 31% | |
| Sugars | 34.35g | 137% | |
| Dietary Fiber | 40.56g | 162% | |
| Protein | 37.31g | 75% | |
| Vitamin C | 856.5mg | 1428% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4mg | 22% | |
| Calcium | 461.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 32.94 Kcal (138 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 16% | |
|---|---|---|---|
| Sodium | 32.09mg | 22% | |
| Potassium | 301.78mg | 108% | |
| Total Carbs | 5.57g | 31% | |
| Sugars | 2.05g | 137% | |
| Dietary Fiber | 2.42g | 162% | |
| Protein | 2.22g | 75% | |
| Vitamin C | 51mg | 1428% | |
| Iron | 0.2mg | 22% | |
| Calcium | 27.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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