39 broccoli and cauliflower with almonds and Recipes

water (for cooking broccoli and cauliflower), salt, head broccoli cut in 1 florets, head cauliflower cut in 1 florets, diced onion, dried cranberries, almonds, toasted, mayonnaise (can substitute plain yogurt), rice vinegar, sugar, salt and pepper to taste

head broccoli, cut up, head cauliflower, cut up, bacon, cooked and chopped, red onion, chopped, craisins, almonds, sliced, mayonnaise, vinegar, sugar

fresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced almonds (or use sunflower seeds), raisins, crumbled feta cheese (can use more or less ), salt and black pepper (to taste), plain yogurt, mayonnaise, sugar (or to taste), lemon juice

broccoli , small pieces, head cauliflower , small pieces, red onion, sliced thin, raisins, granulated sugar, bacon , fried crisp, crumbled, almonds, toasted

margarine, almonds, cut frozen asparagus or 1 (10 oz) package frozen broccoli or 1 (10 oz) package frozen cauliflower or 1 (10 oz) package frozen carrots, thawed, stalk celery, sliced, sliced mushrooms, drained (4 oz can), soy sauce

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

butter, garlic salt, garlic pepper, sliced almonds, white wine, onion, chopped, red bell pepper, chopped, chopped broccoli, chopped cauliflower

water, fresh cauliflower florets, chopped fresh broccoli, butter, all-purpose flour, milk, shredded swiss cheese, apricot jam, curry powder, salt, pepper, dry breadcrumbs, sliced almonds, toasted, butter, melted

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

yakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)

broccoli, chopped, cauliflower, chopped, rice milk, olive oil, flour, nutritional yeast flakes, salt, nutmeg, paprika, almonds, sliced, scallions, chopped

cauliflower, trimmed and cut into florets, heads broccoli, trimmed and cut into florets, butter, fresh grated parmesan cheese, sliced almonds

mayonnaise, sugar, grated parmesan cheese, vinegar, chopped onion, raisins, broccoli, cut into florets, head cauliflower, cut into florets, sliced water chestnuts, drained, bacon, cooked and crumbled, toasted almonds

broccoli florets, cauliflower florets, asparagus , pieces (or green beans), fettuccine, olive oil, onion, chopped, carrot, diced, sweet red pepper, diced, garlic, chopped, vegetable stock, fresh basil, chopped, pepper, parmesan cheese, grated, toasted slivered almonds

melted butter or olive oil, cauliflower or broccoli or other fresh summer vegetable, coarsely chopped, salt, sweetpotato (11507) or white potato, blanched almonds (12062), toasted, chicken broth or vegetable stock, plus more if needed, salt and pepper to taste

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds