43 boneless hot wings Recipes

butter, louisiana hot sauce, pepper, ground, garlic powder, flour, paprika, cayenne pepper, salt, chicken tenders , cut into 1 inch pieces, vegetable oil, for frying, butter, hot sauce, garlic powder, pepper

boneless, skinless chicken breasts, cooked and chopped, hot wing sauce, cream cheese, cubed and softened, shredded cheddar cheese, blue cheese salad dressing, corn chips , celery stalks

chicken tenders cut to the size of a wing, garlic powder to taste, salt and pepper to taste, chpotle powder to taste, cayenne to taste, a large pinch of light brown sugar, stck of butter, a good splash of worcestishire sauce, hot sauce your favorite 1

nonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)

fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar

boneless skinless chicken breasts, tapatio hot sauce, butter, eggs, italian seasoned breadcrumbs, vegetable oil

fat-free buttermilk, hot pepper sauce, distilled white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil, divided, peeled carrot sticks, celery ribs, ranch dressing

skinless, boneless chicken breast halves, ranch salad dressing, cream cheese, softened, hot pepper sauce, shredded cheddar cheese

vegetables or 1/8 cup olive oil, chicken thighs , bone-in they are easy to de-bone, hot sauce , franks original is best, butter or 1/4 cup margarine, water, white vinegar, ground black pepper

all-purpose flour, salt, black pepper, cayenne pepper, paprika, egg, milk, chicken breast fillets, vegetable oil, hot sauce (crystal or frank s louisiana), margarine, bleu cheese salad dressing (for dipping ), celery rib

skinless boneless chicken breasts, ranch dressing, cream cheese, softened, hot pepper sauce, shredded cheddar cheese

oil for deep frying, unbleached all-purpose flour, salt, ground black pepper, cayenne pepper, garlic powder, paprika, egg, milk, skinless, boneless chicken breasts , cut into 1/2 inch strips, hot pepper sauce, jallapeno minced, butter

hot sauce, light cream cheese, light ranch dressing, boneless skinless chicken breast, reduced fat cheddar cheese

buttermilk, buffalo wing sauce, hot sauce, cayenne pepper, all-purpose flour, cornmeal, boneless chicken tenders, ranch dressing, oil (for deep frying)

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce

popcorn chicken , bites (we use tyson), red hot sauce, melted butter (use real butter rather than margarine)