355 boca skinny Recipes

boca burger, fat free borden, whole wheat bread, lettuce, tomato, ketchup

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

vegan burgers (boca burgers), onion (quartered and sliced ), garlic cloves (sliced ), olive oil, chicken broth or 1 (15 oz) can vegetable stock, black-eyed peas, corn, diced tomatoes, tomato juice (11.5oz can), cumin, chili powder, coriander, paprika (i use smoked ), hot sauce, sugar, thyme, maple syrup

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

boca soy crumbles, sliced mushrooms, chopped zucchini, sliced carrot, chopped red bell pepper, red onion, pasta sauce, fat free ricotta cheese, lasagna noodles, shredded fat free mozzarella cheese

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

boca brand soy crumbles, eggs, slightly beaten, italian style breadcrumbs, minced garlic cloves, grated parmesan cheese, your favorite dried italian herb seasoning (i used oregano 1 tsp parsley 1 tsp basil), fennel seed

whipping cream, white chocolate, finely chopped, bourbon (or more to taste), sugar, bourbon, bittersweet chocolate, coarsely chopped, unsalted butter, cut into 10 pieces, at room temperature, eggs, at room temperature, flour

flour tortillas, each cut into 8 wedges, frozen boca meatless ground burger, chopped tomato, chopped onion, garlic clove, minced, dried oregano leaves, crushed red pepper flakes, shredded reduced-fat cheddar cheese

fat free tortilla, vegan burger (boca brand), fat free thousand island dressing, fat free cheese, lettuce, onion (optional), pickle (optional)

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced

boca burger, feta, flat roll, low fat balsamic vinaigrette, sliced cuc/red onion/spinach

pine nuts toasted, garlic minced, evoo, lemon zest, lemon juice, salt, pepper, boca crumbles (equivalent to 1 1/2 lb ground meat) thawed, eggplant sliced into 1/2 rounds, dried oregano, red pepper flakes, diced tomatoes , 14.5 oz, crumbled feta cheese

flour, icing sugar, baking powder, skinny cow hot chocolate powder, eggs, milk, water, icing sugar, skinny cow hot chocolate powder, drop peppermint extract

chopped parsnip, chopped sweet potato, veggie crumbles , ground soy meat (i use 1 pouch of frozen boca ground burger), chicken broth, rosemary, thyme, garlic salt

veggie crumbles (1 pouch from boca ground burger box), thyme , and, seasoning salt , to taste, frozen mixed vegetables (i use a blend of broccoli, cauliflower, and carrots), low-fat cheddar cheese (kraft fat free for minimal calories)

boca meatless ground burger (or 4 boca meatless burgers, crumbled), frozen tater tots, frozen french-cut green beans, condensed cream of mushroom soup, white onion, chopped, garlic cloves, minced, olive oil

boca meatless ground burger (the patties or you can use 2 packets ), stewed tomatoes (preferably mexican style ), onion, diced, red kidney beans, fat-free cheddar cheese, shredded, cumin , to taste, salt , to taste, pepper , to taste, chili powder , to taste, onion powder , to taste