986 blt beach Recipes
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beef tenderloin, trimmed, coarsely ground black pepper and9 Morebeef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary12 ingredients
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fresh peach, pitted and chopped and9 Morefresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed25 min, 10 ingredients
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BLT Lettuce Wraps- South Beach Diet Inspiredlow-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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Blt Maccaroni Saladblt macaroni salad, uncooked elbow macaroni and8 Moreblt macaroni salad, uncooked elbow macaroni, green onions, finely chopped, tomato, diced, diced celery, mayonnaise, white vinegar, salt, pepper, bacon, cooked and crumbled30 min, 10 ingredients
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Blt Pastablt pasta, olive oil, salt, white pepper, minced garlic and11 Moreblt pasta, olive oil, salt, white pepper, minced garlic, minced fresh basil, minced fresh oregano, diced roma tomatoes (about 3 tomatoes), diced red onion, fresh bacon pieces, cooked crisp and, crumbled (about 1/2 lb bacon ), pasta , cooked according to package directions, bibb lettuce, for garnish, warm olive oil in a 12-inch skillet over medium-low heat. when the oil is warm , but not popping, add salt, pepper, garlic, basil and oregano; cook 1 minute, stirring. add tomatoes, red onion and bacon pieces; cook 1 1/2 minutes. add pasta and toss all together. garnish with lettuce leaves.16 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Beach Bully Baked Hawaiian Boneless Chicken Breastboneless chicken breasts, brown sugar, pineapple juice and8 Moreboneless chicken breasts, brown sugar, pineapple juice, soy sauce, fresh grated ginger, fresh garlic cloves, minced, cooking sherry, fresh pineapple chunks, vanilla extract, butter, granulated sugar4 hour 35 min, 11 ingredients
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Beach Bum Smoothie from Tropical Smoothie Cafemilk, frozen strawberries, ripe banana, sugar and2 Moremilk, frozen strawberries, ripe banana, sugar, white chocolate square, ice5 min, 6 ingredients
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Beach Boy's Pot Roastbeef roast (i used chuck), pepperoncini pepper and1 Morebeef roast (i used chuck), pepperoncini pepper, garlic , slivers10 hour 10 min, 3 ingredients
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Beach Shack Shrimp Tacoscorn tortillas, peeled raw jumbo shrimp (about 1 lb) and7 Morecorn tortillas, peeled raw jumbo shrimp (about 1 lb), caribbean jerk seasoning, sliced green cabbage, ripe mango, peeled and diced, sliced red onion, chopped fresh cilantro, light mayonnaise, rice wine vinegar30 min, 9 ingredients
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