999 blended fat Recipes

fat-free plain yogurt, unsweetened pineapple juice, chilled, fresh or frozen unsweetened strawberries, ripe banana, sliced, fresh or canned unsweetened pineapple chunks, honey, pure vanilla extract

fat-free plain yogurt, unsweetened pineapple juice, chilled, fresh or frozen unsweetened strawberries, ripe banana, sliced, fresh or canned unsweetened pineapple chunks, honey, vanilla extract

fat-free ground chicken, onion powder, garlic powder, ground cumin, chili powder, chopped green chili peppers, shredded fat free mexican cheese blend, burrito size fat-free flour tortillas, fat free salsa (optional)

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, ground cumin, paprika, ground cayenne pepper, ground turmeric, ground thyme

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)

eggs, sugar, all-purpose flour, salt, reduced-fat milk, whipping cream, vanilla extract, recipe mixed berry blend or nectarine-and-toasted almond blend, recipe nectarine -and-toasted almond blend

egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour

cupcakes, cake flour, unsweetened cocoa, baking soda, salt, canola oil, applesauce, truvia baking blend, eggs, vanilla, buttermilk, vinegar, reduced-fat cream cheese, truvia baking blend, vanilla, milk (optional)

muffins, lemon zest, truvia baking blend, all-purpose flour, baking powder, baking soda, salt, reduced-fat sour cream, eggs, vanilla extract, unsalted butter, softened, lemon juice, poppy seeds, glaze, truvia baking blend, ground, lemon juice

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

fresh peaches, flour, splenda brown sugar blend, splenda brown sugar blend, skim milk, baking powder, cinnamon

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

cocoa powder, splenda sugar blend for baking, egg whites, cream of tartar, salt, peppermint extract

tapioca flour or tapioca starch, shredded cheese (we used an italian blend), baking powder, eggs, melted butter, dill, dried chives