306 black soy milk Recipes
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fettuccine pasta, shallot, finely diced, olive oil and19 Morefettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped1 hour , 22 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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olive oil, onion, diced, minced garlic, vegetable broth and10 Moreolive oil, onion, diced, minced garlic, vegetable broth, red potatoes, diced, chopped baby carrots, whole kernel corn, drained, soy milk, garlic powder, salt, ground black pepper, all-purpose flour, soy milk, dried parsley1 hour 10 min, 14 ingredients
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Kira's Soy Coffeeblack coffee, vanilla soy milk and2 Moreblack coffee, vanilla soy milk, splenda no-calorie sweetner, benefiber4 ingredients
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Black Pepper and Ginger Chicken Taco with Red Curry-Peanut Sauce and Peanut Relish (Bobby Flay)soy sauce, peanut oil, chopped fresh ginger and20 Moresoy sauce, peanut oil, chopped fresh ginger, garlic, finely chopped, coarsely ground black pepper, boneless chicken breasts, salt, peanut oil, red curry paste, soy sauce, coconut milk, fresh lime juice, smooth peanut butter, salt and freshly ground pepper, chopped peanuts, chopped pistachios, salt and pepper, blue corn tortillas , (6-inches each), grated monterey jack cheese, grated white cheddar cheese, red onion, finely sliced, chopped cilantro, cilantro, for garnish4 hour 32 min, 23 ingredients
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Black Bean Flanred onion, very finely diced and15 Morered onion, very finely diced, flatleaf parsley, leaves only, coarsely chopped, tomatoes, coarsely chopped, salt and 1/4 tsp freshly ground black pepper, olive oil, cider vinegar, soy sauce, cooked black beans, eggs, egg yolk, milk, salt and 1/2 tsp freshly ground black pepper, tabasco sauce, unsalted butter, melted, log of goat cheese, watercress , tough stems removed, for garnish16 ingredients
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Coconut Curry Black Bean Burgersblack beans, rinsed and drained well, chopped red onion and23 Moreblack beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro1 hour 20 min, 25 ingredients
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Coconut Curry Black Bean Burgers - Thai Style!black beans, rinsed and drained, chopped red onion and24 Moreblack beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves50 min, 26 ingredients
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Mac Attack Low Fat Mac and Cheesesoy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients
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Bubble Milk Teabrewed tea (such as black, green , chai, or jasmine) and4 Morebrewed tea (such as black, green , chai, or jasmine), ice cubes, sugar syrup (more or less to taste; see recipe ), milk (or soy, almond, or rice ), tapioca pearls (see recipe )5 ingredients
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Beet, Wild Mushroom and Potato Casserolevegetable oil (we use olive oil), onion, chopped and16 Morevegetable oil (we use olive oil), onion, chopped, all-purpose flour, vegetable stock, cooked beets, peeled and chopped, light cream (we use soy milk), creamed horseradish, hot mustard, wine vinegar, caraway seed, butter (1/4 stick), shallot, chopped, wild mushrooms, trimmed and sliced (assorted ), fresh parsley, chopped, floury potatoes, peeled, milk (again , we use soy milk), fresh dill, chopped, salt & freshly ground black pepper, to taste55 min, 18 ingredients
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Longevity Noodlesvegetable oil, minced fresh onion and18 Morevegetable oil, minced fresh onion, grated peeled fresh ginger, garlic clove, minced, soy milk, creamy peanut butter, lemon juice, dry white wine, low-sodium soy sauce, grated peeled fresh ginger, cornstarch, black pepper, skinless, boneless chicken breast , cut into thin strips, uncooked thin spaghetti, snow peas, trimmed, sliced carrot, salt, freshly ground black pepper, diagonally sliced green onions20 ingredients
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Coconut Lentil Soupred lentils, chopped red onion, chopped garlic and7 Morered lentils, chopped red onion, chopped garlic, in. of finely chopped piece fresh ginger root, fresh shredded coconut, soy milk, water, soy milk, curry powder, ground black pepper10 ingredients
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Salmon Patties with White and Green Asparagus and Coconut Curry Saucesalmon, sweetned condensed milk, freeze-dried chives and14 Moresalmon, sweetned condensed milk, freeze-dried chives, bread crumbs, plus more to coat, olive oil, for frying, salt and freshly ground black pepper, to taste, recipe white and green asparagus, recipe coconut curry sauce, unsweetend coconut milk, soy milk, curry powder, salt and freshly ground black powder, olive oil , to saute, green asparagus, white asparagus, dried minced onion, salt and freshly ground black pepper, to taste17 ingredients
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