237 black salsa light Recipes

peeled peeled and diced tomatoes, olive oil, zucchini (6 cups shredded ), salt, diced sweet onions, yellow hot banana peppers or 3 jalapenos, habanero, minced, red bell pepper, diced, orange bell pepper, diced, chipotle chiles in adobo, minced, garlic cloves, minced, cumin, dried parsley, dried oregano, salt, ground black pepper, light brown sugar, lime , juice and zest of, vinegar , 5% acid, tomato paste, fresh basil or 1 tbsp fresh cilantro, minced

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

potatoes, peeled, salt, butter, fresh ground black pepper, light cream, hot, sirloin steaks, olive oil, demi-glace, heated, flat leaf parsley, eggs, hard-boiled, anchovies, garlic cloves, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, lemons , juice of, salt & freshly ground black pepper

salsa verde, anchovy fillets, garlic clove, peeled, chopped fresh italian parsley, lightly packed) chopped fresh celery leaves, fresh lemon juice, grated lemon peel, red wine vinegar, chopped fresh rosemary, chopped fresh sage, olive oil, pork shoulder, garlic cloves, minced, chopped fresh sage, chopped fresh rosemary, coarse kosher salt, freshly ground black pepper, olive oil, whole bone-in pork shoulder roast (boston butt)

purple onion, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and finely chopped, butter, melted, black-eyed peas, cooked and drained or 2 (16 oz) cans black-eyed peas, drained, fine dry breadcrumb, egg yolks, lightly beaten, cilantro, chopped (half amount if using dried), garlic, minced, ground cumin, dry mustard, dried oregano, dried thyme, salt, yellow cornmeal, vegetable oil, divided, sour cream, green onion, chopped, salsa

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

potatoes, peeled, salt, butter, freshly ground black pepper, light cream, hot, thick sirloin steaks, olive oil, demi-glace, heated, flat-leaf parsley, eggs, hard-boiled, anchovies, garlic, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, juice of 5 lemons, salt and freshly ground black pepper

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

well-rinsed, canned black beans, diced red bell pepper, chopped scallions, white and light green parts only, scotch bonnet chile, stemmed, seeded, and minced, crumbled queso blanco, diced mango, coarsely chopped orange sections, spanish sherry vinegar, kosher salt and freshly ground black pepper, fresh orange juice, diced ripe avocado, minced shallot, garlic, minced, coarsely chopped italian parsley, toasted and ground cumin seeds, freshly ground black pepper, kosher salt, spanish sherry vinegar, extra-virgin olive oil

black beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil