189057 black bean squash ham pasta gluten lactose Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

chicken broth, uncooked spiral pasta, black beans, rinsed and drained, frozen corn, cubed cooked ham, dried thyme, salt and pepper, ground cumin, shredded parmesan cheese

olive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, low-sodium soy sauce, black beans, undrained, seitan (wheat gluten), finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado salsa

jumbo pasta shells, fresh corn kernels, black beans, rinsed and drained, diced tomatoes with juice, salt and pepper to taste, hot pepper sauce, worcestershire sauce, boneless chicken breast halves, cooked and cut into bite-sized pieces

black beans, drained, red pasta sauce (i use ragu), ground cumin, ricotta cheese, garlic, finely minced (optional), frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, no-boil lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

black beans, drained, red pasta sauce, ground cumin, ricotta cheese, frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans (rinsed and drained ), eggs, oil, cocoa powder, salt, vanilla, sugar

black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips

black beans, carrots (diced ), celery stalk (diced ), ham (diced ), onion diced, brown rice, water

black beans, water, ham bone, onion, peeled, stalk celery, sea salt, fresh ground pepper, lemon, grapefruit, dry sherry, hard-cooked eggs, chopped

olive oil, green onions, sliced, oregano, basil, salt, black pepper, cayenne pepper, garlic clove, minced, whole tomatoes, undrained and chopped, black beans, rinsed and drained, penne pasta, artichoke hearts, drained and quartered

black beans, dried, water, ham bone or 1 lb ham shank or 1 lb smoked pork hock, salt, crushed red pepper flakes, garlic clove, chopped finely, bay leaf , small, carrot, medium, chopped (about 1/2 cup), celery, chopped (about 1/2 cup), onion , meduim, chopped (about 1/2 cup), red onions, if desired (chopped or sliced ), lemon slices, cut in 1/2 (optional), hard-boiled eggs, finely chopped (optional)

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

ham, cut into 1-inch to 2-inch chunks, black beans, onion, sliced thinly, cilantro, garlic, minced, extra virgin olive oil, light sour cream

ham bone (from yesterday s ham), ham stock, dried black beans, water, olive oil, onions, shallots, garlic clove, very dry sherry

black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.

ham hocks, chopped yellow onions, chopped carrots, chopped celery, water, dry black beans, rinsed and picked over, chopped chiles in adobo, ground cumin, chili powder, salt , plus 1/2 teaspoon, all-purpose flour, egg, beaten, beer, baking powder