36 black bean and fruit Recipes
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mangoes (or other firm summer fruit) and10 Moremangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)20 min, 11 ingredients
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reduced sodium black beans, drained, salsa and9 Morereduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)15 min, 11 ingredients
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grape tomatoes, quartered, mango, peeled and chopped and17 Moregrape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese30 min, 19 ingredients
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black beans, rinsed and drained and15 Moreblack beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)25 min, 16 ingredients
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orange or red habaneros, ancho chiles, cumin, allspice and19 Moreorange or red habaneros, ancho chiles, cumin, allspice, onion powder, garlic powder, curry powder, salt, brown ale or porter, drink the rest, vinegar ( fruit or champagne works ) i use homemade apple, frozen orange concentrate, lime, tangerine, peanut oil, red onions ( do not use a large they are not as sweet ), white onions ( do not use a large they are not as sweet ), black beans, kidney beans, pinto beans, carnivore, browned and drained beef, crushed tomatoes2 hour , 23 ingredients
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cinnamon stick (2 in .), star anise, black peppercorns and11 Morecinnamon stick (2 in .), star anise, black peppercorns, stalks (about 2 oz.) fresh lemon grass, sugar, grated orange peel, quarter-size slices peeled fresh ginger, vanilla bean (2 in .), rum, egg white, unsweetened shredded dried coconut, fruit (see notes ), coconut or tropical fruit sorbet, mint sprigs, rinsed15 ingredients
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Black Bean Salsa with Exotic Fruit and Vegetable Chips (Rachael Ray)black beans, drained, tomatoes, seeded and chopped and9 Moreblack beans, drained, tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped, garlic, finely chopped, lime, juiced, salt, a few dashes hot sauce, to your taste, chopped cilantro leaves , optional, plantain chips (recommended : goya brand), root vegetable chips (recommended : terra chips, any variety)10 min, 11 ingredients
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Black Bean, Tropical Fruit and Queso Blanco Salsawell-rinsed, canned black beans, diced red bell pepper and17 Morewell-rinsed, canned black beans, diced red bell pepper, chopped scallions, white and light green parts only, scotch bonnet chile, stemmed, seeded, and minced, crumbled queso blanco, diced mango, coarsely chopped orange sections, spanish sherry vinegar, kosher salt and freshly ground black pepper, fresh orange juice, diced ripe avocado, minced shallot, garlic, minced, coarsely chopped italian parsley, toasted and ground cumin seeds, freshly ground black pepper, kosher salt, spanish sherry vinegar, extra-virgin olive oil20 min, 19 ingredients
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Black Bean-and-Fruit Salsacubed peeled ripe mango, diced peeled papaya and10 Morecubed peeled ripe mango, diced peeled papaya, cubed pineapple, diced red onion, canned black beans, rinsed and drained, habanero pepper sauce, minced fresh cilantro, fresh lime juice, extra-virgin olive oil, ground cumin, black pepper, garlic clove, minced12 ingredients
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COCONUT SHRIMP WITH STAR FRUIT AND BLACK BEAN SALSA AND PASSION FRUIT CREAM (Emeril Lagasse)shrimp (about 24) peeled, tails on, and deveined and21 Moreshrimp (about 24) peeled, tails on, and deveined, egg yolk, slightly beaten, red stripe beer, flour, salt, fresh coconut, egg whites, beaten to medium peaks, star fruit, sliced into 1/2-inch slices, cooked black beans, roasted corn kernels, peeled, seeded, and chopped italian tomatoes, chopped green onions, minced red peppers, jalapenos, seeded and minced, juice of two lemon, chopped cilantro, minced garlic, cumin to taste, salt and pepper, sour cream, passion fruit , seeds removed and reserved, minced, salt and pepper33 min, 22 ingredients
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Rum-and-Pepper Painted Fish with Habanero-Mango Mojoblack peppercorns, white rum, sugar, low-sodium soy sauce and7 Moreblack peppercorns, white rum, sugar, low-sodium soy sauce, grated lemon rind, fresh lemon juice, vegetable oil, grouper or other firm white fish fillets, habanero-mango mojo, black bean -and-fruit salsa, lime wedges (optional)12 ingredients
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Quick Fruited Salsamandarin oranges, drained and8 Moremandarin oranges, drained, pineapple tidbits in juice, drained, black beans, rinsed and drained, sweet red pepper, chopped, chopped purple onion, dried cilantro, chopped canned jalapeno, lime juice, minced garlic9 ingredients
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Black Pepper-Cinnamon Honey with Fruit and Ice Cream (Rachael Ray)honey, coarsely ground black pepper, cinnamon stick and3 Morehoney, coarsely ground black pepper, cinnamon stick, chopped or sliced apricots , plums, peaches or pineapple, vanilla bean ice cream, rolled or wafer cookies, for garnish10 min, 6 ingredients
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Fruit And Vegetable Currycoarsely chopped onions, peanut oil, garlic cloves minced and18 Morecoarsely chopped onions, peanut oil, garlic cloves minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, zucchini quartered and sliced, water, green beans, firm tart apples cored and cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice50 min, 21 ingredients
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