Black Pepper-Cinnamon Honey with Fruit and Ice Cream (Rachael Ray) Recipe

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Black Pepper-Cinnamon Honey with Fruit and Ice Cream (Rachael Ray)
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Ingredients:

Directions:

  1. Heat the honey, pepper, and cinnamon stick in a small pot over low heat. When ready to serve, add the fruit to the honey mixture and toss. Put a scoop of ice cream into each serving dish and top with the honey mixture. Garnish with cookies and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.53 Kcal (1639 kJ)
Calories from fat 99.47 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 37.85mg 13%
Sodium 39.13mg 2%
Potassium 168.29mg 4%
Total Carbs 72.76g 24%
Sugars 66.76g 267%
Dietary Fiber 2.71g 11%
Protein 3.71g 7%
Vitamin C 5.7mg 10%
Calcium 97mg 10%
Amount Per 100 g
Calories 147.04 Kcal (616 kJ)
Calories from fat 37.36 Kcal
% Daily Value*
Total Fat 4.15g 17%
Cholesterol 14.22mg 13%
Sodium 14.7mg 2%
Potassium 63.2mg 4%
Total Carbs 27.33g 24%
Sugars 25.07g 267%
Dietary Fiber 1.02g 11%
Protein 1.39g 7%
Vitamin C 2.2mg 10%
Calcium 36.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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