29701 bison steak broccoli pointsplus Recipes

bison steaks, vegetable oil, salt and pepper, to taste, fresh mushrooms, sliced, butter, garlic clove, minced, all-purpose flour, water or 1/2 cup beef broth, white wine, worcestershire sauce

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

steak strips, broccoli, soy sauce, sesame oil, rice vinegar, garlic, red onion

bison meat, onion powder, garlic powder, ground red pepper, sea salt, two 8 oz packages pacific natural foods organic vegetable broth, cornstarch, water

bison round roast or 3 lbs buffalo roast, lipton onion soup mix, potatoes , cut into cubes, onion, sliced, green pepper, sliced (i don tsp use this), carrots, peeled and cut in 1 inch cubes

bison or lean beef, red potatoes or small white quartered, carrots sliced, stalks celery, onion, peas, beef stock, red wine , i used syrah, butter, olive oil, flour, rosemary, garlic i used 2, thyme, oregano, marjoram, dry mustard, worcestershire sauce, salt and pepper to taste

bison* tri-tip or beef tri-tip, 1 1/2 to 1 3/4 in. thick and about 2 lbs., trimmed of fat, olive oil, juice of 1/2 lemon, granulated garlic or garlic powder, freshly cracked pepper, sea salt

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

sirloin steak , cut into strips, broccoli florets, kraft classics zesty italian dressing

whole wheat spaghetti (or udon noodles), cold water, cornstarch, creamy peanut butter, reduced sodium soy sauce, rice vinegar, honey, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless beef top sirloin steaks , cut into thin strips, broccoli florets

beef (shoulder steak), broccoli, garlic, thick slice ginger, soy sauce, pepper, cornstarch, wine, sugar, salt, meat tenderizer

broccoli , crown (about 2-3 cups florets), olive oil, orange juice, orange marmalade, chopped walnuts

bottled teriyaki sauce , such as soy vay brand, dark sesame oil, fresh ginger, peeled, finely grated, organic boneless bison sirloin steak, thawed if frozen and well-trimmed, broccoli florets, rice vinegar or 1 tbsp sherry wine vinegar, mesclun (organic preferred ) or 6 cups packed mixed baby lettuces and spring greens (organic preferred), broccoli sprouts

yogurt, ground coriander, ground ginger, ground turmeric, black pepper, ground cumin, ground cinnamon, cayenne, bison steak, extra virgin olive oil

black peppercorns, cracked to a medium grind, pink peppercorns, cracked to a medium grind, kosher salt, bison (buffalo) steaks, new york steak or strip loin cut, butter, extra-virgin olive oil, brown sugar, shallot, peeled and sliced 1/8-inch thick, red wine, chopped fresh thyme, salt and pepper

bison (or boneless veal), cut into about 3 * 2 inch pieces, flour, flour (for coating the meat pieces), olive oil, onion, chopped, carrot, chopped into 1 inch pieces, diced tomatoes, bay leaves, fresh thyme, fresh oregano, dry white wine, salt, freshly ground black pepper, dried wild mushrooms (st george s mushrooms if you can find them), reconstituted in warm water, garlic, almonds, toasted, whole wheat bread, toasted

low sodium beef broth, not condensed, cornstarch, boneless eye of round beef steak , cut into strips, broccoli florets, onion, coarsely chopped, garlic cloves, minced, orange peel , orange part only cut in thin strips, ground ginger, hoisin sauce, light soy sauce, cayenne pepper

steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter