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Bison Steak au Poivre with Red Wine Shallot Marmalade Recipe

Bison Steak au Poivre with Red Wine Shallot Marmalade Recipe

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Bison Steak au Poivre with Red Wine Shallot Marmalade

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Ingredients:

Serving

2 tbsp black peppercorns, cracked
2 tbsp pink peppercorns, cracked
1 tbsp kosher salt
4 (10-oz) bison ( buffalo) steaks, new york steak or strip loin cut
2 tbsp butter
2 tbsp extra-virgin olive oil
1 tbsp brown sugar
2 cups shallot, peeled and sliced 1/8-inch thick
2 cups red wine
1 tbsp chopped fresh thyme
salt and pepper

Directions:

Combine the ground peppercorns and salt and liberally coat the bison steaks.
In a heavy-bottomed saucepan on medium-high heat melt the butter with the oil and sugar. Add the shallots and caramelize them for 10 minutes. Add the wine, turn down the heat to a simmer and reduce liquid to 1/4 of its original amount. Remove from heat. Add thyme and season.
On a hot grill, cook the steaks to the desired doneness.
To serve, top each of the steaks with a spoonful of the shallot marmalade. The marmalade can be hot, warm or room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.45 Kcal (1677 kJ)
Calories from fat	209.89 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	37.42mg	12%
Sodium	581.36mg	24%
Potassium	541.4mg	12%
Total Carbs	20.15g	7%
Sugars	10.17g	41%
Dietary Fiber	2.48g	10%
Protein	8.31g	17%
Vitamin C	7.5mg	12%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	155.45 Kcal (651 kJ)
Calories from fat	81.48 Kcal
		% Daily Value*
Total Fat	9.05g	36%
Cholesterol	14.53mg	12%
Sodium	225.68mg	24%
Potassium	210.16mg	12%
Total Carbs	7.82g	7%
Sugars	3.95g	41%
Dietary Fiber	0.96g	10%
Protein	3.23g	17%
Vitamin C	2.9mg	12%
Iron	0.7mg	10%
Calcium	19.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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