108480 biggest loser tuna lemon Recipes

olive oil flavored cooking spray, fusilli, onion, finely chopped, garlic cloves, finely sliced, lemon , juice and zest of, reduced-sodium chicken broth, evaporated milk (i use light n creamy), tuna in water, drained, flaked, salt and pepper (we skipped the ), fresh parsley, chopped, parmesan cheese (to serve ), capers (optional)

head of fresh lettuce, wash, dry and cut into bite size pieces (or use mixed lettuces), cucumber, peeled and cut into bite sized pieces, fresh ripe tomatoes, washed and cut into bite size pieces, red onion, peeled and cut as thinly as possible, fresh basil, washed and torn into bite size pieces, fresh parsley, chopped, fresh lemon juice, olive oil, honey, salt and pepper

butter, onion, chopped, bell pepper, chopped, garlic cloves, chopped, tomatoes, chopped, parsley, minced, cilantro, minced, tuna , it said 2 cans, lemon juice, turmeric, cumin , it said 1 tbsp, that might over power this dish, cayenne, rice, cooked

canned tuna, lemon, cucumber, corn kernels, red bell peppers, head iceberg lettuce, balsamic vinegar, pure olive oil, ground pepper

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

lemon, fennel, stalks trimmed, salt, sourdough or french bread rolls, oil-packed tuna, drained (see notes ), extra-virgin olive oil, chopped brined capers, chopped pitted kalamata olives, roughly chopped dill

broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

lemon, sliced, unpeeled, tuna, drained, minced onions, minced green pepper, fresh breadcrumb, dry mustard, catsup, egg, well beaten, sliced cheddar cheese , about, milk, packaged biscuit mix

rice, onion, garlic clove, green pepper, celery, mushrooms, oil, tomato soup, peas, salt, pepper, tuna, lemon wedge, parsley

stalks celery, eggs, tuna, lemon juice, black pepper, red peppers, cayenne pepper, salt, mayonnaise

fresh sushi grade tuna, lemon, juiced, lime, juiced, sugar, rice wine vinegar, minced ginger, red onion, minced, green onion, minced, cilantro and parsley, leaves chopped, waffle cones, store-bought

blue haddock fillets, tomato, diced, parsley, chopped, shallot, chopped, garlic clove, chopped, lemon

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna steaks (1/2 inch thick ), olive oil, chopped fresh thyme, salt, grated fresh lemon , rind of, pepper, fresh lemon juice