95038 big extra fluffy waffles less fat Recipes

idaho russet potatoes, fat-free half-and-half, fat free sour cream, light margarine, sea salt, fresh coarse ground black pepper, fresh parsley, finely chopped, margarine

dutch process cocoa, boiling water, bittersweet chocolate, finely chopped, cake flour (about 1 2/3 cups), baking powder, baking soda, salt, granulated sugar, nonfat buttermilk, canola oil, egg whites, cream of tartar, baking spray with flour (such as baker s joy), cream cheese, softened, less-fat cream cheese, softened, cake flour, vanilla extract, salt, powdered sugar, marshmallow creme

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

all-purpose flour, whole wheat flour, cornmeal (optional), salt, baking soda, applesauce, eggs, separated, buttermilk, unsalted butter, melted

white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla

green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

tuna caviar, extra virgin olive oil, lemon, juiced, lime, juiced, pumpkin seed oil, toasted, ground pumpkin seeds, garlic chives, chopped, big eye tuna, diced, salt and pepper, to taste, calabaza squash, 1-inch dice, olive oil, salt and pepper, to taste, peppercress, pumpkin seed oil, extra virgin olive oil, lemon, juiced, lime, juiced, salt and pepper, to taste

extra lean ground sirloin, canned fat-free refried beans, minced onions, garlic clove, minced, jalapeno pepper, seeded and minced, chili powder, salt, fresh ground black pepper

egg whites, milk, frozen tater tots (thawed ), extra virgin olive oil, turkey breakfast sausage, cheddar cheese, minced onions

fat-free vanilla ice cream, softened, light strawberry ice cream, softened, reduced-fat vanilla round wafer cookies (recommended : reduced fat nilla), liquid egg whites (or about 3 large egg whites), room temperature, cream of tartar, granulated sugar, granulated no-calorie sweetener (recommended: splenda ), vanilla extract

extra-ripe bananas, peeled, orange sorbet or 1 pint sherbet, softened, orange juice, firm banana, peeled, sliced, strawberry, sliced, diet lemon-lime soda, chilled

waffle batter, eggs, slightly beaten, milk, flour, baking powder (i only use 1 tsp. because we are at high altitude), salt, butter, white sauce, sugar, waffle batter, milk, vanilla

shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips

extra lean ground beef, onion, chopped, frozen corn kernels, smoked sausage, cubed, bacon, thick-sliced, cooked and crumbled, garlic powder, chili powder, bean medley , with juice, kidney beans , with juice, baked beans , with juice, stewed tomatoes, cut up, beef bouillon cube (or packet), jalapeno pepper, chopped, worcestershire sauce, red bell pepper, chopped, habanero sauce (sudden death or other), butter, thyme

extra lean ground beef, red kidney beans, onions, chopped, tomatoes, carrot, bell peppers, garlic cloves, vegetable juice

extra virgin olive oil, onion, chopped, vegetable bouillon cube, crushed, water, fine grain sea salt , to taste, cooked yellow split peas, fresh herb , see headnotes (chives or dill), dumplings (or stuffed fresh pasta equivalent), freshly grated parmesan cheese

extra-virgin olive oil, garlic, sliced thin, littleneck clams , scrubbed and rinsed, caperberries, lemons , zested and supremed (segmented), white wine, flat leaf parsley, chopped to yield 1/4 cup, salt and freshly ground black pepper