3 big brother Recipes

unsalted butter, hot sauce, lemon juice (concentrate ), all-purpose flour, whole wheat flour, paprika, cayenne pepper (only if you like them hot), salt (i use kosher ), chicken wings , joints

chuck roast (not too lean) or 5 -6 lbs stewing beef, in 1-inch to 2-inch cubes (not too lean), white potatoes, in 1-inch cubes with skins, frozen mixed vegetables, corn or 1 (1 lb) bag frozen, firm head of cabbage, in 1-1 1/2-inch cubes, minced garlic, diced tomatoes (if you like a little kick-use tomatoes with green chili s), onions, quartered, salt & pepper, beef broth