47 bhutuwa himalayan Recipes

boneless lamb , cut into 1 in slices, onion, chopped, garlic cloves, halved, gingerroot , julienned, fresh red chilies, turmeric, asafetida powder, cumin powder, curry powder, dried red chilies, green onion, cut in 1 in. length, green peas, cooking oil, lemon juice, broth or 1 cup water, salt and pepper

himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd

lemon juice, freshly squeezed (30 ml), superfine sugar (15 ml caster sugar), sea salt (maldon or pink himalayan salt, or just table salt, to yr taste), mustard, dijon, smooth (i used a teaspoon), fresh cream (about 63 ml), coarse black pepper

ground lamb (chicken or pork can also be used), green peas, spring onion, cut into 1/2-inch length, chopped onion, chopped tomato, garlic cloves, minced, gingerroot, minced, dried red hot chili peppers, fenugreek seeds, hot chili powder, turmeric, cumin powder, cooking oil , for stir-frying, broth or 1 cup water, fresh cilantro , finely mined, salt and pepper

spelt flour, flax seed meal, baking powder, ground cinnamon, baking soda, himalayan salt, coconut milk, coconut oil, melted, eggs, beaten, apple cider vinegar, vanilla extract

raw sweet potato, grapeseed oil, primordial himalayan sea salt

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

sun-dried tomato, soaked for 2 hours and drained and chopped, cold-pressed extra virgin olive oil, white onion, minced, fresh oregano, minced, fresh basil, minced, fresh dill, minced, fresh sage, minced, sea salt (recipe calls for himalayan salt), zucchini, sliced, summer squash, sliced

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

organic tomatoes, diced, vidalia onion, finely chopped, jalapeno pepper, seeded (or not if you prefer more spice), cilantro or 1 bunch parsley, bell pepper, diced, garlic cloves, minced, lemons , juice, lime , juice, himalayan salt, whey (if not available, use an additional 1 tbsp salt), filtered water

whole eggs, coconut milk, pumpkin puree, melted coconut oil, coconut flour , sifted, sugar, aluminum free baking soda, himalayan sea salt

frozen cherries, thawed and drained, medjool dates, soaked for 10 min, lemon juice, cinnamon, pecans, dried shredded coconut, medjool dates, himalayan crystal salt, cayenne, young coconut meat, coconut water, agave nectar, seeds from 1/2 of a vanilla bean, himalayan crystal salt

paneer cheese, diced (tofu can be used), mushrooms, sliced, red bell pepper, chopped, spinach, cleaned and torn into small pieces, onion, chopped, tomato, chopped, garlic, minced, ginger, minced, whole dried red chilies, whole cream, turmeric, curry powder, oil, salt and pepper, cilantro, chopped

chicken, black and white , boned and cut into 1-in, onion, chopped, garlic cloves, halved, gingerroot , julienned, fresh red chilies, turmeric, asafetida powder, cumin powder, curry powder, dried red chilies, green onion, cut in 1 in. length, green peas, cooking oil, lemon juice, broth or 1 cup water, salt and pepper

creamed shortening (experiment with coconut oil, crisco, butter), brown sugar, eggs (room temp ), flour (experiment with coconut ), salt (himalayan, sea, or table), buttermilk (room temp ), baking soda, vanilla, cinnamon