Directions:
- Grease your waffle iron accordingly (see notes above), and start your waffle iron. Let it warm up for about three minutes. In the mean time, continue….
- Whisk together the eggs, coconut milk and melted oil or butter in a small bowl.
- Sift all the dry ingredients in the liquid ingredients and whisk slowly and lightly until smooth.
- After the waffle iron is warm, pour your batter into the center of your waffle iron and spread the batter out slightly. No need to spread it all the way. Press the other half of the waffle iron down gently and let cook for 4-5 minutes.
- Open the waffle iron and let the waffle cool for about 3 minutes. Carefully move a small spatula underneath the waffle, loosening it. Gently remove the waffle and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.26 Kcal (357 kJ) | ||
| Calories from fat | 44.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 136.7mg | 6% | |
| Potassium | 40.26mg | 1% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 181.38 Kcal (759 kJ) | ||
| Calories from fat | 94.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 8% | |
|---|---|---|---|
| Cholesterol | 174.11mg | 27% | |
| Sodium | 290.83mg | 6% | |
| Potassium | 85.66mg | 1% | |
| Total Carbs | 14.21g | 2% | |
| Sugars | 5.24g | 10% | |
| Dietary Fiber | 5.47g | 10% | |
| Protein | 8.49g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.5mg | 9% | |
| Calcium | 28.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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