Ingredients:
- 1/2 tsp chilli pwd
- pinch of salt and tumeric pwd
- some cashew nuts and raisins
- bunch of mint leaves
- ing. a
- 1 bay leaf
- 1 clove
- 1 cardomom
- ing. b
- 1/2 tsp chilli pwd
- 1/2 tsp corriander pwd
- 1/2 tsp meat masala pwd
Directions:
- Rub the tumeric pwd , chilli pwd and salt to the prawns . Set aside .
- Fry the onion . Set aside .
- Fry the tomatoes , all the leaves . Set aside .
- Fry the prawns . Set aside .
- Fry the Ing. A
- Add the rice and Fry for 2 mins .
- Add the Ing. B
- Add the water and salt .
- When it starts to boil , cover .
- 5 mins later , add the onions , tomatoes and prawns .
- Mix and add the lemon juice and ghee .
- Cover . Cook until all the water is obsorbed .
- Serve hot on it's own .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.79 Kcal (979 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 25.54mg | 1% | |
| Potassium | 99.49mg | 2% | |
| Total Carbs | 49.55g | 17% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.34 Kcal (361 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 9.43mg | 1% | |
| Potassium | 36.74mg | 2% | |
| Total Carbs | 18.3g | 17% | |
| Sugars | 0.66g | 7% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 1.59g | 9% | |
| Vitamin C | 6.4mg | 29% | |
| Iron | 0.6mg | 9% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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